Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
9/28/2013 Run
LaGrange-Medford rail trail
Long 10.0 mi 1:33:38 9:22
7/20/2014 Run
LaGrange-Medford rail trail
Long 16.0 mi 2:44:34 10:18
8/17/2014 Run
LaGrange-Medford rail trail
Long 20.0 mi 3:18:02 9:55