| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/4/2015 |
Run |
Pond Road |
Race Pace |
6.5 mi |
1:03:58 |
9:51 |
 |
| 10/29/2015 |
Run |
Pond Road |
Race Pace |
6.4 mi |
1:04:14 |
10:05 |
|
| 10/16/2015 |
Run |
Pond Road |
Race Pace |
6.5 mi |
56:26 |
8:41 |
|
| 10/8/2015 |
Run |
Pond Road |
Race Pace |
6.6 mi |
56:33 |
8:35 |
|
| 10/7/2015 |
Run |
Pond Road |
Race Pace |
6.6 mi |
57:01 |
8:41 |
|
| 12/8/2014 |
Run |
Pond Road |
General Aerobic |
6.5 mi |
58:08 |
8:57 |
|
| 12/5/2014 |
Run |
Pond Road |
General Aerobic |
6.5 mi |
1:00:00 |
9:14 |
|
| 12/4/2014 |
Run |
Pond Road |
General Aerobic |
6.5 mi |
1:05:37 |
10:06 |
|
| 11/19/2014 |
Run |
Pond Road |
General Aerobic |
6.5 mi |
58:16 |
8:58 |
|
| 11/14/2014 |
Run |
Pond Road |
General Aerobic |
7.0 mi |
1:04:35 |
9:14 |
|
| 11/12/2014 |
Run |
Pond Road |
Tempo |
6.5 mi |
50:17 |
7:45 |
|
| 11/5/2014 |
Run |
Pond Road |
General Aerobic |
4.2 mi |
40:01 |
9:32 |
|
| 10/31/2014 |
Run |
Pond Road |
General Aerobic |
6.5 mi |
1:00:19 |
9:17 |
|
| 10/29/2014 |
Run |
Pond Road |
General Aerobic |
6.5 mi |
1:01:47 |
9:31 |
|
| 10/27/2014 |
Run |
Pond Road |
General Aerobic |
6.4 mi |
1:00:01 |
9:20 |
|
| 10/24/2014 |
Run |
Pond Road |
General Aerobic |
6.4 mi |
1:02:31 |
9:43 |
|
| 10/15/2014 |
Run |
Pond Road |
General Aerobic |
6.4 mi |
58:19 |
9:07 |
|
| 9/23/2014 |
Run |
Pond Road |
General Aerobic |
4.0 mi |
36:36 |
9:09 |
|
| 9/18/2014 |
Run |
Pond Road |
General Aerobic |
5.0 mi |
46:48 |
9:22 |
|
| 9/12/2014 |
Run |
Pond Road |
General Aerobic |
5.0 mi |
44:19 |
8:52 |
|
| 9/3/2014 |
Run |
Pond Road |
General Aerobic |
5.0 mi |
48:25 |
9:40 |
|
| 7/9/2014 |
Run |
Pond Road |
General Aerobic |
4.0 mi |
41:08 |
10:18 |
|
| 6/25/2014 |
Run |
Pond Road |
General Aerobic |
3.0 mi |
24:44 |
8:15 |
|
| 6/2/2014 |
Run |
Pond Road |
General Aerobic |
6.0 mi |
52:39 |
8:47 |
|
| 5/20/2014 |
Run |
Pond Road |
General Aerobic |
6.0 mi |
48:22 |
8:04 |
|
|