Workouts


Summary
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Date Activity Course Type ▲ Distance Duration Pace  
9/25/2013 Run
Hammett Road
General Aerobic 4.0 mi 35:37 8:55
10/3/2013 Run
Hammett Road
General Aerobic 3.0 mi 25:43 8:33
10/10/2013 Run
Hammett Road
General Aerobic 3.0 mi 23:25 7:47
10/15/2013 Run
Hammett Road
General Aerobic 3.0 mi 25:11 8:23
3/29/2014 Run
Hammett Road
General Aerobic 6.0 mi 47:34 7:56
5/25/2014 Run
Hammett Road
Long 10.0 mi 1:32:49 9:17
11/2/2013 Run
Hammett Road
Tempo 4.0 mi 31:15 7:49