| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/8/2015 |
Run |
Webb Road |
Long |
13.0 mi |
2:04:16 |
9:34 |
 |
| 11/5/2015 |
Run |
Waterville loop |
Endurance |
9.5 mi |
1:38:18 |
10:25 |
|
| 11/3/2015 |
Run |
Back Cove |
Race Pace |
6.5 mi |
1:01:00 |
9:20 |
|
| 10/31/2015 |
Run |
Fairfield loop |
Long |
13.2 mi |
2:19:14 |
10:34 |
|
| 10/29/2015 |
Run |
Pond Road |
Race Pace |
6.4 mi |
1:04:14 |
10:05 |
|
| 10/27/2015 |
Run |
Back Cove |
Race Pace |
6.7 mi |
58:50 |
8:45 |
|
| 10/24/2015 |
Run |
8 Rod Road |
Long |
10.0 mi |
1:39:39 |
9:58 |
|
| 10/23/2015 |
Run |
Back Cove |
Race Pace |
6.0 mi |
50:21 |
8:21 |
|
| 10/21/2015 |
Run |
Back Cove |
Race Pace |
6.0 mi |
59:21 |
9:54 |
|
| 10/19/2015 |
Run |
Back Cove |
Race Pace |
6.0 mi |
53:33 |
8:54 |
|
| 10/15/2015 |
Run |
Ferry Road |
Race Pace |
6.5 mi |
58:52 |
9:03 |
|
| 10/13/2015 |
Run |
Back Cove |
Race Pace |
6.0 mi |
58:05 |
9:41 |
|
| 10/10/2015 |
Run |
8 Rod Road |
Long |
12.7 mi |
2:03:57 |
9:46 |
|
| 10/8/2015 |
Run |
Pond Road |
Race Pace |
6.6 mi |
56:33 |
8:35 |
|
| 10/6/2015 |
Run |
Back Cove |
Race Pace |
6.7 mi |
1:00:06 |
9:00 |
|
|