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Summary
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Run: Easy
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3/29/2011
Date
5:00 PM
Time
4.5 mi
Distance
40:00
Duration
8:54 mi
Pace
Health
Weight
207 lb
kilojoules
2949
Weather
Temperature
49 F
Conditions
Ratings
Effort
3 / 10
Quality
5 / 10
Map
Course
<No name>
Notes
Easy 4.5 mile as I ease back into training
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