| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/4/2011 |
Run |
6 Mile out and back |
Easy |
5.0 mi |
|
|
 |
| 6/14/2011 |
Run |
6 Mile out and back |
Easy |
3.0 mi |
29:58 |
10:06 |
|
| 6/2/2011 |
Run |
6 Mile out and back |
Easy |
6.0 mi |
57:52 |
9:43 |
|
| 5/7/2011 |
Run |
6 Mile out and back |
Easy |
6.0 mi |
55:21 |
9:13 |
|
| 5/4/2011 |
Run |
6 Mile out and back |
Easy |
5.1 mi |
49:45 |
9:52 |
|
| 5/3/2011 |
Run |
6 Mile out and back |
Easy |
3.4 mi |
33:49 |
9:52 |
|
| 4/29/2011 |
Run |
6 Mile out and back |
Easy |
1.4 mi |
15:13 |
10:43 |
|
| 4/28/2011 |
Run |
6 Mile out and back |
Easy |
6.0 mi |
1:00:47 |
10:10 |
|
| 4/26/2011 |
Run |
6 Mile out and back |
Easy |
4.5 mi |
42:11 |
9:29 |
|
| 4/17/2011 |
Run |
6 Mile out and back |
Easy |
6.1 mi |
58:57 |
9:42 |
|
| 4/15/2011 |
Run |
6 Mile out and back |
Easy |
45.3 mi |
4:38:42 |
6:10 |
|
| 4/14/2011 |
Run |
6 Mile out and back |
Easy |
1.0 mi |
22:05:18 |
22:18:42 |
|
| 4/11/2011 |
Run |
6 Mile out and back |
Easy |
4.1 mi |
39:07 |
9:37 |
|
| 4/7/2011 |
Run |
6 Mile out and back |
Easy |
1.8 mi |
18:07 |
10:05 |
|
| 4/1/2011 |
Run |
6 Mile out and back |
Easy |
6.0 mi |
53:21 |
8:56 |
|
|