Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
12/8/2011 |
Run |
8 Mile Loop |
Easy |
8.4 mi |
1:15:16 |
9:01 |
|
12/13/2011 |
Run |
8 Mile Loop |
Hill |
6.0 mi |
|
|
|
12/14/2011 |
Run |
8 Mile Loop |
Easy |
6.0 mi |
54:51 |
9:07 |
|
12/15/2011 |
Run |
8 Mile Loop |
Easy |
2.6 mi |
25:42 |
9:47 |
|
12/15/2011 |
Run |
8 Mile Loop |
Easy |
3.1 mi |
27:30 |
8:54 |
|
12/15/2011 |
Run |
8 Mile Loop |
Easy |
2.0 mi |
19:28 |
9:44 |
|
|