Run: Fartlek Previous Next

7/6/2013

7:00 AM

4.3 mi

58:56

13:52 mi

Weather

80 F
  • Map

Notes

Ran this trail for the first time with Bev and group. Started out slow and then picked up the pace. Did well until about 2 miles out when the humidity and heat became an issue. The pace slowed and had to walk a few hills. Obviously need to work on distance and continue to adjust to the heat.

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