Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
3/17/2016 Run
Oakland Mills trail
Interval 3.3 mi 42:21 12:48
5/28/2015 Run
Oakland Mills trail
Easy 3.0 mi 38:00 12:38
5/21/2015 Run
Oakland Mills trail
Easy 1.7 mi 33:16 19:28
5/21/2015 Run
Oakland Mills trail
Easy 3.0 mi 40:00 13:20
4/30/2015 Run
Oakland Mills trail
Easy 3.0 mi 39:34 13:09