Run: Medium Previous Next

8/13/2007

4:40 PM

6.2 mi

39:45

6:25 mi

Ratings

8 / 10
9 / 10
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Treadmill

Notes

Felt great. Started at a decent pace (20:15 through the first 5k) and then gradually increased the speed throughout the second half (for a 19:30 2nd 5k). Finished around 5:20 pace.

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