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6/24/2007

10:45 AM

6.9 mi

45:30

6:36 mi

Ratings

7 / 10
8 / 10
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Notes

Today was an unofficial marathon/marathon relay. I ran the middle leg for our team which was 6.9 miles and included a number of hills (some more challenging than others). Overall, got a nice little run out of it since I was able to run up front with some elite marathoners (Jim Jurcevich and Chuck Engle the marathon junkie). Actually, I was even able to set the pace for our group and we gradually increased it throughout my leg, according to Chuck. We started around 6:45 pace and got down to about 6:25 before the next transition.

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