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Summary
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Run: Easy
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11/21/2008
Date
7:00 AM
Time
7.2 mi
Distance
53:15
Duration
7:24 mi
Pace
Equipment
No name
Weather
Temperature
28 F
Conditions
Ratings
Effort
7 / 10
Quality
9 / 10
Map
Course
Random Route
Notes
good run in PWP; no leg pain all day
Comments
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