Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing MichaelBek's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Moderate
Previous
Next
11/7/2008
Date
4:30 PM
Time
3 mi
Distance
28:16
Duration
9:26 mi
Pace
Equipment
Mizuno Wave Rider 11
Health
Weight
170 lb
Avg HR
156 bpm
Rest HR
80 bpm
kilojoules
1615
Weather
Temperature
80 F
Conditions
Map
Course
Salt Lake Loop (Long)
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help