| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/13/2014 |
Run |
|
Long |
16.6 mi |
2:55:05 |
10:34 |
 |
| 12/11/2014 |
Run |
|
Default |
2.3 mi |
28:52 |
12:34 |
|
| 12/10/2014 |
Run |
|
Default |
6.0 mi |
57:00 |
9:30 |
|
| 12/9/2014 |
Run |
|
Default |
3.3 mi |
29:32 |
9:06 |
|
| 12/6/2014 |
Run |
|
Default |
4.1 mi |
40:57 |
10:03 |
|
| 11/30/2014 |
Run |
|
Race |
26.2 mi |
4:02:15 |
9:15 |
|
| 11/28/2014 |
Run |
|
Default |
2.0 mi |
20:00 |
10:00 |
|
| 11/26/2014 |
Run |
|
Default |
4.1 mi |
39:26 |
9:39 |
|
| 11/25/2014 |
Run |
|
Default |
3.2 mi |
29:20 |
9:19 |
|
| 11/23/2014 |
Run |
|
Long |
8.5 mi |
1:23:59 |
9:53 |
|
| 11/21/2014 |
Run |
|
Default |
3.0 mi |
26:56 |
8:54 |
|
| 11/19/2014 |
Run |
|
Default |
6.1 mi |
50:40 |
8:23 |
|
| 11/17/2014 |
Run |
|
Default |
4.0 mi |
37:14 |
9:18 |
|
| 11/15/2014 |
Run |
|
Default |
4.0 mi |
40:00 |
10:00 |
|
| 11/13/2014 |
Run |
|
Default |
4.0 mi |
35:46 |
8:56 |
|
| 11/12/2014 |
Run |
|
Default |
5.0 mi |
47:30 |
9:30 |
|
| 11/11/2014 |
Run |
|
Default |
8.0 mi |
1:14:23 |
9:18 |
|
| 11/8/2014 |
Run |
|
Long |
20.5 mi |
3:21:19 |
9:49 |
|
| 11/6/2014 |
Run |
|
Default |
3.1 mi |
28:36 |
9:21 |
|
| 11/5/2014 |
Run |
|
Default |
10.2 mi |
1:39:54 |
9:48 |
|
| 11/4/2014 |
Run |
|
Default |
5.0 mi |
49:35 |
9:51 |
|
| 11/1/2014 |
Run |
|
Long |
14.1 mi |
2:24:00 |
10:13 |
|
| 10/30/2014 |
Run |
|
Race |
3.1 mi |
20:45 |
6:42 |
|
| 10/30/2014 |
Run |
|
Default |
3.0 mi |
30:00 |
10:00 |
|
| 10/28/2014 |
Run |
|
Default |
9.1 mi |
1:26:26 |
9:31 |
|
| 10/26/2014 |
Bike |
|
Default |
10.0 mi |
27:44 |
2:47 |
|
| 10/25/2014 |
Run |
|
Long |
18.1 mi |
2:57:48 |
9:51 |
|
| 10/23/2014 |
Run |
|
Default |
5.8 mi |
56:47 |
9:52 |
|
| 10/21/2014 |
Run |
|
Default |
9.0 mi |
1:24:38 |
9:23 |
|
| 10/20/2014 |
Run |
|
Default |
4.0 mi |
37:59 |
9:29 |
|
| 10/18/2014 |
Run |
|
Long |
12.1 mi |
1:57:45 |
9:47 |
|
| 10/16/2014 |
Run |
|
Default |
5.0 mi |
46:35 |
9:18 |
|
| 10/15/2014 |
Run |
|
Default |
8.3 mi |
1:22:14 |
9:58 |
|
| 10/14/2014 |
Run |
|
Default |
4.1 mi |
39:17 |
9:41 |
|
| 10/11/2014 |
Run |
|
Long |
16.0 mi |
2:31:44 |
9:29 |
|
| 10/9/2014 |
Run |
|
Default |
8.5 mi |
1:20:35 |
9:31 |
|
| 10/8/2014 |
Bike |
|
Default |
15.0 mi |
39:43 |
2:39 |
|
| 10/6/2014 |
Run |
|
Default |
4.0 mi |
42:00 |
10:30 |
|
| 10/5/2014 |
Bike |
|
Default |
10.0 mi |
27:12 |
2:44 |
|
| 10/4/2014 |
Run |
|
Long |
15.0 mi |
2:29:08 |
9:57 |
|
| 10/2/2014 |
Run |
|
Default |
4.1 mi |
39:48 |
9:47 |
|
| 10/1/2014 |
Run |
|
Default |
7.0 mi |
1:07:46 |
9:41 |
|
| 9/29/2014 |
Run |
|
Default |
3.1 mi |
31:31 |
10:14 |
|
| 9/26/2014 |
Run |
|
Long |
10.0 mi |
1:32:13 |
9:12 |
|
| 9/25/2014 |
Run |
|
Default |
4.0 mi |
36:38 |
9:07 |
|
| 9/24/2014 |
Run |
|
Default |
7.3 mi |
1:09:14 |
9:26 |
|
| 9/22/2014 |
Run |
|
Default |
3.0 mi |
30:12 |
10:00 |
|
| 9/21/2014 |
Bike |
|
Default |
10.0 mi |
27:52 |
2:48 |
|
| 9/20/2014 |
Run |
|
Long |
13.1 mi |
2:09:34 |
9:53 |
|
| 9/18/2014 |
Run |
|
Default |
6.1 mi |
59:21 |
9:48 |
|
| 9/17/2014 |
Run |
|
Default |
3.1 mi |
30:09 |
9:37 |
|
| 9/14/2014 |
Bike |
|
Default |
10.0 mi |
28:14 |
2:50 |
|
| 9/12/2014 |
Run |
|
Long |
12.0 mi |
2:09:01 |
10:44 |
|
| 9/11/2014 |
Run |
|
Default |
3.1 mi |
26:04 |
8:22 |
|
| 9/10/2014 |
Run |
|
Default |
6.1 mi |
57:48 |
9:28 |
|
| 9/8/2014 |
Run |
|
Default |
3.1 mi |
29:33 |
9:34 |
|
| 9/7/2014 |
Bike |
|
Default |
10.0 mi |
30:50 |
3:05 |
|
| 9/6/2014 |
Run |
|
Default |
7.3 mi |
1:16:47 |
10:34 |
|
| 9/4/2014 |
Run |
|
Default |
3.1 mi |
29:46 |
9:42 |
|
| 9/3/2014 |
Run |
|
Default |
5.0 mi |
50:47 |
10:09 |
|
| 9/1/2014 |
Run |
|
Default |
3.0 mi |
26:59 |
8:58 |
|
| 8/30/2014 |
Run |
|
Long |
10.0 mi |
1:46:12 |
10:36 |
|
| 8/28/2014 |
Run |
|
Default |
3.0 mi |
25:46 |
8:34 |
|
| 8/27/2014 |
Run |
|
Default |
5.0 mi |
48:51 |
9:44 |
|
| 8/25/2014 |
Run |
|
Default |
3.0 mi |
31:44 |
10:27 |
|
| 8/24/2014 |
Bike |
|
Default |
14.0 mi |
38:02 |
2:43 |
|
| 8/23/2014 |
Run |
|
Default |
9.0 mi |
1:34:27 |
10:29 |
|
| 8/21/2014 |
Run |
|
Default |
3.0 mi |
29:05 |
9:38 |
|
| 8/20/2014 |
Run |
|
Default |
4.3 mi |
41:16 |
9:42 |
|
| 8/18/2014 |
Run |
|
Default |
3.0 mi |
27:14 |
9:02 |
|
| 8/17/2014 |
Bike |
|
Default |
12.0 mi |
34:18 |
2:52 |
|
| 8/16/2014 |
Run |
|
Default |
5.1 mi |
51:09 |
10:02 |
|
| 8/15/2014 |
Run |
|
Default |
3.0 mi |
30:38 |
10:09 |
|
| 8/13/2014 |
Run |
|
Default |
4.0 mi |
40:07 |
9:59 |
|
| 8/11/2014 |
Run |
|
Default |
3.0 mi |
30:32 |
10:09 |
|
| 8/10/2014 |
Bike |
|
Default |
11.0 mi |
29:50 |
2:43 |
|
| 8/9/2014 |
Run |
|
Default |
7.3 mi |
1:17:35 |
10:41 |
|
| 8/7/2014 |
Run |
|
Default |
3.0 mi |
29:29 |
9:42 |
|
| 8/6/2014 |
Run |
|
Default |
3.8 mi |
35:26 |
9:26 |
|
| 8/4/2014 |
Run |
|
Default |
3.0 mi |
30:52 |
10:18 |
|
| 8/2/2014 |
Bike |
|
Default |
10.0 mi |
28:30 |
2:51 |
|
| 8/1/2014 |
Run |
|
Default |
6.0 mi |
1:04:56 |
10:49 |
|
| 7/31/2014 |
Run |
|
Default |
3.0 mi |
31:32 |
10:29 |
|
| 7/28/2014 |
Run |
|
Default |
3.0 mi |
34:51 |
11:35 |
|
| 7/19/2014 |
Run |
|
Default |
4.0 mi |
43:57 |
10:58 |
|
| 7/19/2014 |
Run |
|
Default |
1.2 mi |
16:36 |
13:50 |
|
| 7/17/2014 |
Run |
|
Default |
2.8 mi |
29:00 |
10:22 |
|
| 7/15/2014 |
Run |
|
Default |
2.3 mi |
23:24 |
10:08 |
|
| 7/13/2014 |
Run |
|
Default |
4.1 mi |
42:35 |
10:28 |
|
| 7/6/2014 |
Run |
|
Default |
3.3 mi |
31:37 |
9:41 |
|
| 7/3/2014 |
Run |
|
Default |
1.8 mi |
20:09 |
11:08 |
|
| 6/27/2014 |
Run |
|
Default |
4.1 mi |
44:53 |
11:02 |
|
| 6/23/2014 |
Run |
|
Default |
2.1 mi |
20:41 |
10:06 |
|
| 6/21/2014 |
Run |
|
Race |
13.1 mi |
2:12:27 |
10:07 |
|
| 6/15/2014 |
Run |
|
Default |
6.3 mi |
1:06:52 |
10:41 |
|
| 6/13/2014 |
Run |
|
Default |
3.1 mi |
33:45 |
10:52 |
|
| 6/11/2014 |
Run |
|
Default |
1.5 mi |
11:26 |
7:38 |
|
| 6/8/2014 |
Run |
|
Default |
2.8 mi |
30:00 |
10:53 |
|
| 5/29/2014 |
Run |
|
Default |
3.2 mi |
32:37 |
10:10 |
|
| 5/26/2014 |
Run |
|
Default |
3.0 mi |
32:24 |
10:44 |
|
|