Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/28/2008 Run
Falcon Loop
Race 3.1 mi 23:14 7:30
6/25/2008 Run
Falcon Loop
Easy 1.5 mi 15:00 10:00
6/23/2008 Run
Falcon Loop
Hill 3.5 mi 34:28 9:51
6/22/2008 Run
Falcon Loop
Moderate 6.0 mi 50:00 8:20