| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/20/2008 |
Run |
Salt Lake Loop (Short) |
Easy |
2.0 mi |
17:31 |
8:46 |
 |
| 2/18/2008 |
Run |
Aloha Race |
Race |
8.2 mi |
1:14:40 |
9:10 |
|
| 2/13/2008 |
Run |
Salt Lake Loop (Short) |
Easy |
4.0 mi |
39:03 |
9:46 |
|
| 2/11/2008 |
Run |
Salt Lake Loop (Short) |
Easy |
2.0 mi |
17:31 |
8:46 |
|
| 2/8/2008 |
Run |
Aloha Stadium Loop (long) |
Long |
5.0 mi |
50:11 |
10:03 |
|
| 2/6/2008 |
Run |
Salt Lake Loop (Short) |
Easy |
2.0 mi |
17:18 |
8:39 |
|
| 2/5/2008 |
Run |
Randomness! |
Easy |
2.0 mi |
30:00 |
15:00 |
|
| 2/3/2008 |
Run |
Salt Lake Loop (Short) |
Easy |
4.0 mi |
38:14 |
9:34 |
|
| 2/1/2008 |
Run |
McMorris Loop (x2) |
Easy |
1.5 mi |
13:39 |
9:25 |
|
| 1/31/2008 |
Run |
Salt Lake Loop (Short) |
Easy |
4.0 mi |
38:37 |
9:40 |
|
| 1/28/2008 |
Run |
Salt Lake Loop (Short) |
Easy |
4.0 mi |
40:50 |
10:13 |
|
| 1/26/2008 |
Run |
Salt Lake Loop (Short) |
Easy |
2.0 mi |
18:38 |
9:19 |
|
| 1/23/2008 |
Run |
McMorris Loop (x2) |
Easy |
2.9 mi |
26:28 |
9:08 |
|
| 1/21/2008 |
Run |
Aloha Stadium Loop |
Easy |
3.7 mi |
36:52 |
9:54 |
|
| 1/19/2008 |
Run |
McMorris Loop (x2) |
Easy |
1.5 mi |
12:28 |
8:36 |
|
| 1/17/2008 |
Run |
Salt Lake Loop (Short) |
Easy |
4.0 mi |
42:16 |
10:34 |
|
| 1/16/2008 |
Run |
Salt Lake Loop (Short) |
Easy |
2.0 mi |
18:34 |
9:17 |
|
| 1/14/2008 |
Run |
McMorris Loop (x2) |
Easy |
2.9 mi |
28:05 |
9:42 |
|
| 1/12/2008 |
Run |
Bougainville Military Gate |
Easy |
3.6 mi |
35:32 |
9:49 |
|
| 1/10/2008 |
Run |
Salt Lake Loop (Short) |
Easy |
2.0 mi |
19:24 |
9:42 |
|
| 1/8/2008 |
Run |
Salt Lake Loop (Long) |
Easy |
2.9 mi |
31:34 |
10:54 |
|
| 1/6/2008 |
Run |
Salt Lake Loop (Short) |
Easy |
2.0 mi |
19:48 |
9:54 |
|
| 1/5/2008 |
Run |
McMorris Loop (x2) |
Easy |
1.5 mi |
13:18 |
9:11 |
|