| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/23/2013 |
Run |
GPS |
Easy |
2.0 mi |
22:52 |
11:26 |
 |
| 7/22/2013 |
Run |
GPS |
Easy |
4.0 mi |
46:28 |
11:36 |
|
| 7/15/2013 |
Run |
GPS |
Easy |
4.0 mi |
47:58 |
11:53 |
|
| 7/14/2013 |
Run |
GPS |
Tempo |
4.0 mi |
40:53 |
10:09 |
|
| 7/11/2013 |
Run |
GPS |
Easy |
3.0 mi |
32:17 |
10:46 |
|
| 6/24/2013 |
Run |
GPS |
Long |
5.0 mi |
58:21 |
11:38 |
|
| 6/22/2013 |
Run |
Elfendahl Pass 2 |
Easy |
2.4 mi |
26:56 |
11:19 |
|
| 6/13/2013 |
Run |
Panther Lake |
Easy |
4.0 mi |
49:10 |
12:13 |
|
| 6/11/2013 |
Run |
Side Ways |
Easy |
3.5 mi |
37:34 |
10:54 |
|
| 6/9/2013 |
Run |
Elfendahl Pass 1 |
Easy |
1.9 mi |
20:00 |
10:35 |
|
| 1/13/2013 |
Run |
Side Ways |
Long |
3.5 mi |
36:46 |
10:40 |
|
| 12/2/2012 |
Run |
Elfendahl Pass 2 |
Easy |
2.4 mi |
25:00 |
10:15 |
|
| 11/28/2012 |
Run |
Elfendahl Pass 1 |
Easy |
1.9 mi |
20:00 |
10:35 |
|
| 11/26/2012 |
Run |
Elfendahl Pass 2 |
Easy |
2.4 mi |
25:00 |
10:15 |
|
| 5/27/2012 |
Run |
Panther Lake |
Long |
4.0 mi |
45:38 |
11:25 |
|
| 5/26/2012 |
Run |
Elfendahl Pass 1 |
Stroller |
1.9 mi |
20:24 |
10:48 |
|
| 5/24/2012 |
Run |
Panther Lake |
Stroller |
2.3 mi |
23:36 |
10:13 |
|
| 5/22/2012 |
Run |
Elfendahl Pass 2 |
Easy |
2.4 mi |
25:12 |
10:20 |
|
| 5/17/2012 |
Run |
Panther Lake |
Stroller |
2.3 mi |
24:00 |
10:27 |
|
| 5/13/2012 |
Run |
Elfendahl Pass 1 |
Easy |
1.9 mi |
19:24 |
10:16 |
|
| 5/9/2012 |
Run |
Track |
Race |
1.5 mi |
12:02 |
8:02 |
|
| 4/11/2012 |
Run |
Elfendahl Pass 2 |
Moderate |
2.4 mi |
20:00 |
8:12 |
|
| 4/7/2012 |
Run |
Elfendahl Pass 1 |
Stroller |
1.9 mi |
20:00 |
10:35 |
|
| 8/11/2011 |
Run |
Elfendahl Pass 1 |
Easy |
1.9 mi |
17:59 |
9:31 |
|
| 8/10/2011 |
Run |
Elfendahl Pass 3 |
Long |
3.0 mi |
28:22 |
9:28 |
|
| 8/7/2011 |
Run |
Elfendahl Pass 2 |
Easy |
2.4 mi |
22:56 |
9:24 |
|
| 8/3/2011 |
Run |
Elfendahl Pass 2 |
Easy |
2.4 mi |
23:21 |
9:35 |
|
| 8/1/2011 |
Run |
Elfendahl Pass 1 |
Moderate |
1.9 mi |
16:56 |
8:58 |
|
| 7/26/2011 |
Run |
Elfendahl Pass 2 |
Moderate |
2.4 mi |
23:04 |
9:28 |
|
| 7/20/2011 |
Run |
Elfendahl Pass 1 |
Easy |
1.9 mi |
17:36 |
9:19 |
|
| 5/9/2011 |
Run |
Crazy Dragon |
Moderate |
2.3 mi |
22:06 |
9:32 |
|
| 4/29/2011 |
Run |
Crazy Dragon |
Easy |
2.3 mi |
23:37 |
10:11 |
|
| 4/27/2011 |
Run |
Boat Launch |
Easy |
1.3 mi |
11:24 |
9:08 |
|
| 1/26/2011 |
Run |
Randomness! |
Moderate |
1.5 mi |
13:24 |
8:56 |
|
| 1/25/2011 |
Run |
Randomness! |
Long |
3.0 mi |
29:45 |
9:55 |
|
| 1/21/2011 |
Run |
Boat Launch |
Easy |
2.0 mi |
20:50 |
10:25 |
|
| 1/20/2011 |
Run |
Boat Launch |
Easy |
2.0 mi |
19:46 |
9:53 |
|
| 1/17/2011 |
Run |
Boat Launch |
Moderate |
2.0 mi |
19:36 |
9:48 |
|
| 1/16/2011 |
Run |
Boat Launch |
Easy |
2.0 mi |
21:06 |
10:33 |
|
| 1/13/2011 |
Run |
Randomness! |
Easy |
2.0 mi |
19:08 |
9:34 |
|
| 1/6/2011 |
Run |
Boat Launch |
Moderate |
2.0 mi |
19:45 |
9:53 |
|
| 1/4/2011 |
Run |
Randomness! |
Easy |
2.0 mi |
19:10 |
9:35 |
|
| 12/31/2010 |
Run |
Boat Launch |
Moderate |
2.0 mi |
19:16 |
9:38 |
|
|