Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/27/2020 Run   Easy 6.5 mi 59:15 9:07
7/9/2020 Run   Easy 6.4 mi 59:47 9:17
6/22/2020 Run   Easy 1.2 mi 11:27 9:15
6/21/2020 Run   Easy 5.1 mi 48:50 9:36
6/20/2020 Run   Easy 5.1 mi 46:47 9:13
6/18/2020 Run   Easy 3.1 mi 27:59 9:06
6/16/2020 Run   Easy 0.8 mi 7:27 8:52
6/10/2020 Run   Easy 6.6 mi 1:00:40 9:10
6/6/2020 Run   Long 11.5 mi 1:50:55 9:41
6/4/2020 Run   Easy 6.2 mi 56:14 9:08
6/2/2020 Run   Easy 6.5 mi 59:25 9:08
5/26/2020 Run   Easy 6.3 mi 55:57 8:58
5/24/2020 Run   Easy 5.7 mi 50:49 8:53
5/19/2020 Run   Fartlek 7.1 mi 1:05:45 9:13
5/12/2020 Run   Easy 7.1 mi 1:04:01 9:01
5/7/2020 Run   Easy 7.2 mi 1:04:56 9:02
4/24/2020 Run   Easy 7.7 mi 1:09:37 9:02
4/16/2020 Run   Easy 6.3 mi 56:12 8:59
4/13/2020 Run   Easy 6.2 mi 55:16 9:00
4/10/2020 Run   Easy 5.4 mi 49:13 9:07
4/8/2020 Run   Easy 5.6 mi 50:51 9:09
4/2/2020 Run   Easy 7.1 mi 1:06:32 9:23
3/30/2020 Run   Easy 5.6 mi 51:06 9:04
3/24/2020 Run   Easy 6.2 mi 54:56 8:55
3/19/2020 Run   Easy 6.1 mi 55:05 9:05
3/16/2020 Run   Easy 5.1 mi 45:44 9:02
3/4/2020 Run   Easy 5.9 mi 53:08 9:03
3/3/2020 Run   Easy 7.2 mi 1:06:42 9:18
2/28/2020 Run   Easy 6.3 mi 57:48 9:10
2/24/2020 Run   Easy 5.2 mi 47:01 9:05
2/20/2020 Run   Easy 6.2 mi 54:24 8:50
2/18/2020 Run   Easy 7.3 mi 1:03:31 8:42
2/17/2020 Run   Easy 6.2 mi 55:23 8:56
2/15/2020 Run
Treadmill
 Long 12.0 mi 1:51:30 9:16
2/10/2020 Run   Easy 6.2 mi 54:01 8:46
2/8/2020 Run   Long 11.1 mi 1:35:17 8:38
2/7/2020 Run   Easy 5.3 mi 45:13 8:33
2/6/2020 Run   Easy 7.1 mi 1:02:04 8:44
2/4/2020 Run   Easy 5.0 mi 44:42 8:54
2/3/2020 Run   Easy 6.2 mi 53:31 8:40
2/1/2020 Run   Long 10.1 mi 1:28:18 8:47
1/30/2020 Run   Easy 5.5 mi 46:38 8:28
1/29/2020 Run
Treadmill
 Easy 8.0 mi 1:15:59 9:30
1/27/2020 Run   Easy 6.1 mi 52:51 8:37
1/25/2020 Run   Easy 8.1 mi 1:11:24 8:47
1/24/2020 Run   Easy 6.3 mi 54:57 8:42
1/23/2020 Run   Easy 3.5 mi 30:57 8:53
1/21/2020 Run
Treadmill
 Easy 6.7 mi 1:03:48 9:31
1/18/2020 Run
Treadmill
 Easy 7.1 mi 1:08:28 9:38
1/17/2020 Run   Easy 6.2 mi 54:45 8:53
1/16/2020 Run   Easy 5.2 mi 45:37 8:47
1/14/2020 Run
Treadmill
 Easy 7.1 mi 1:05:40 9:15
1/13/2020 Run   Easy 5.6 mi 49:25 8:50
1/11/2020 Run
Treadmill
 Easy 7.7 mi 1:14:26 9:42
1/6/2020 Run   Easy 6.2 mi 53:16 8:37
1/4/2020 Run
Treadmill
 Long 11.2 mi 1:41:42 9:06
1/3/2020 Run   Easy 6.2 mi 55:37 9:01
12/26/2019 Run   Easy 7.1 mi 1:06:04 9:17
12/23/2019 Run   Easy 7.3 mi 1:04:58 8:52
12/13/2019 Run   Easy 7.7 mi 1:09:44 9:04
12/12/2019 Run   Easy 6.2 mi 55:10 8:56
12/7/2019 Run   Long 12.1 mi 1:45:09 8:43
12/6/2019 Run   Easy 8.1 mi 1:11:57 8:55
12/3/2019 Run   Easy 6.2 mi 52:40 8:30
11/30/2019 Run   Long 11.2 mi 1:37:54 8:46
11/28/2019 Run   Easy 7.2 mi 1:02:56 8:44
11/22/2019 Run   Easy 7.7 mi 1:06:38 8:39
11/16/2019 Run   Long 11.1 mi 1:37:47 8:50
11/15/2019 Run   Easy 7.3 mi 1:05:06 8:58
11/9/2019 Run   Long 11.2 mi 1:40:26 9:01
11/7/2019 Run   Easy 6.8 mi 1:01:27 9:05
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