Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/10/2019 Run
Treadmill
 Easy 6.8 mi 1:00:28 8:57
11/26/2019 Run
Treadmill
 Easy 7.4 mi 1:07:20 9:07
11/19/2019 Run
Treadmill
 Easy 6.7 mi 1:00:48 9:03
11/12/2019 Run
Treadmill
 Easy 5.0 mi 45:38 9:05
9/24/2019 Run
Treadmill
 Easy 7.9 mi 1:16:02 9:40
9/10/2019 Run
Treadmill
 Easy 3.1 mi 29:25 9:30
8/17/2019 Run
Treadmill
 Easy 2.1 mi 19:26 9:16
6/27/2019 Run
Treadmill
 Easy 4.3 mi 38:54 9:06
6/26/2019 Run
Treadmill
 Easy 2.2 mi 20:14 9:17
3/5/2019 Run
Treadmill
 Fartlek 6.5 mi 59:28 9:12
3/4/2019 Run
Treadmill
 Easy 5.8 mi 52:21 9:01
10/10/2018 Run
Gym Treadmill
 Easy 6.1 mi 59:13 9:40
10/8/2018 Run   Easy 5.2 mi 51:28 9:58
10/1/2018 Run   Easy 5.3 mi 48:18 9:04
9/25/2018 Run   Easy 6.0 mi 57:42 9:35
9/18/2018 Run   Easy 5.1 mi 48:23 9:28
9/8/2018 Run   Easy 7.6 mi 1:10:07 9:17
9/4/2018 Run   Easy 5.6 mi 54:12 9:42
8/31/2018 Run   Easy 6.1 mi 58:26 9:37
8/27/2018 Run   Easy 5.7 mi 54:08 9:32
8/24/2018 Run   Easy 5.5 mi 51:02 9:19
8/21/2018 Run   Easy 5.4 mi 51:11 9:29
8/17/2018 Run   Easy 6.0 mi 57:00 9:29
8/13/2018 Run   Easy 6.2 mi 57:55 9:25
8/10/2018 Run   Easy 6.1 mi 55:55 9:14
8/6/2018 Run   Easy 5.1 mi 47:50 9:20
7/30/2018 Run   Easy 4.8 mi 46:35 9:39
7/29/2018 Run   Easy 6.0 mi 56:39 9:25
7/27/2018 Run   Easy 5.1 mi 48:57 9:35
7/26/2018 Run   Easy 4.1 mi 39:06 9:40
7/24/2018 Run   Easy 5.2 mi 51:30 9:55
7/22/2018 Run   Easy 5.6 mi 56:27 10:03
7/20/2018 Run   Easy 3.3 mi 32:02 9:41
7/19/2018 Run   Easy 4.8 mi 45:46 9:31
7/17/2018 Run   Easy 4.1 mi 39:57 9:45
7/16/2018 Run   Easy 4.1 mi 39:48 9:43
7/15/2018 Run   Easy 4.1 mi 39:12 9:36
7/13/2018 Run   Easy 4.0 mi 38:05 9:26
7/11/2018 Run   Easy 3.2 mi 30:34 9:43
6/21/2018 Run   Easy 1.2 mi 10:35 8:59
6/17/2018 Run   Long 9.8 mi 1:33:24 9:35
6/15/2018 Run   Easy 7.6 mi 1:13:09 9:38
6/13/2018 Run   Easy 6.2 mi 59:09 9:35
6/11/2018 Run   Easy 5.2 mi 50:56 9:54
6/10/2018 Run   Long 10.0 mi 1:42:32 10:13
6/8/2018 Run   Easy 7.0 mi 1:06:48 9:31
6/6/2018 Run   Easy 5.1 mi 47:19 9:18
6/4/2018 Run   Easy 6.1 mi 58:59 9:41
6/3/2018 Run   Long 9.2 mi 1:25:48 9:22
6/1/2018 Run   Easy 6.3 mi 1:01:33 9:51
5/31/2018 Run   Easy 6.3 mi 1:01:14 9:43
5/29/2018 Run   Easy 6.2 mi 58:05 9:21
5/28/2018 Run   Easy 5.3 mi 49:10 9:18
5/27/2018 Run   Easy 8.0 mi 1:15:30 9:24
5/25/2018 Run   Easy 7.1 mi 1:04:50 9:10
5/24/2018 Run   Easy 5.6 mi 49:00 8:50
5/22/2018 Run   Easy 6.0 mi 55:43 9:16
5/21/2018 Run   Easy 5.6 mi 51:11 9:06
5/18/2018 Run   Easy 5.1 mi 46:37 9:12
5/17/2018 Run   Easy 4.2 mi 37:57 9:04
5/16/2018 Run   Easy 3.4 mi 31:19 9:11
5/14/2018 Run   Easy 0.1 mi 0:57 11:49
5/11/2018 Run   Easy 6.7 mi 1:03:11 9:29
5/10/2018 Run   Easy 5.2 mi 47:06 9:09
5/8/2018 Run   Easy 2.8 mi 27:31 9:46
5/7/2018 Run   Easy 5.0 mi 46:27 9:13
5/5/2018 Run   Easy 6.1 mi 57:06 9:20
5/4/2018 Run   Easy 4.3 mi 40:33 9:22
5/1/2018 Run   Easy 3.2 mi 29:30 9:22
4/30/2018 Run   Easy 2.1 mi 18:42 9:03
4/17/2018 Run   Easy 5.6 mi 50:39 9:08
4/16/2018 Run   Easy 5.1 mi 46:24 9:11
4/14/2018 Run
Gym Treadmill
 Easy 8.7 mi 1:19:48 9:11
4/13/2018 Run   Easy 6.6 mi 1:01:07 9:20
4/12/2018 Run   Easy 5.3 mi 49:38 9:23
4/9/2018 Run   Easy 5.1 mi 45:43 8:58
4/7/2018 Run   Easy 4.1 mi 35:57 8:50
4/6/2018 Run   Easy 3.1 mi 27:44 9:04
4/5/2018 Run   Easy 2.2 mi 19:23 9:01
3/20/2018 Run   Easy 6.0 mi 55:45 9:16
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