| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/21/2024 |
Run |
Treadmill |
Easy |
5.2 mi |
49:42 |
9:39 |
 |
| 3/13/2024 |
Run |
Treadmill |
Easy |
3.1 mi |
30:50 |
9:52 |
|
| 3/10/2024 |
Run |
Treadmill |
Easy |
4.1 mi |
40:21 |
9:50 |
|
| 3/6/2024 |
Run |
Treadmill |
Easy |
6.1 mi |
58:48 |
9:38 |
|
| 3/3/2024 |
Run |
Treadmill |
Easy |
3.1 mi |
30:49 |
9:53 |
|
| 2/28/2024 |
Run |
Treadmill |
Easy |
6.2 mi |
1:00:16 |
9:43 |
|
| 2/24/2024 |
Run |
|
Fartlek |
7.0 mi |
1:09:09 |
9:52 |
|
| 2/11/2024 |
Run |
|
Easy |
5.0 mi |
49:16 |
9:51 |
|
| 1/31/2024 |
Run |
Treadmill |
Easy |
5.3 mi |
52:36 |
9:51 |
|
| 1/24/2024 |
Run |
Treadmill |
Easy |
5.1 mi |
48:32 |
9:33 |
|
| 12/20/2023 |
Run |
Treadmill |
Easy |
5.5 mi |
51:49 |
9:25 |
|
| 12/13/2023 |
Run |
Treadmill |
Easy |
3.1 mi |
28:57 |
9:21 |
|
| 11/29/2023 |
Run |
Treadmill |
Easy |
2.2 mi |
20:05 |
9:21 |
|
| 11/1/2023 |
Run |
Gym Treadmill |
Easy |
6.2 mi |
58:13 |
9:23 |
|
| 10/29/2023 |
Run |
Gym Treadmill |
Easy |
6.3 mi |
58:52 |
9:19 |
|
| 10/15/2023 |
Run |
Treadmill |
Easy |
4.3 mi |
40:18 |
9:27 |
|
| 10/11/2023 |
Run |
Treadmill |
Easy |
4.2 mi |
41:30 |
9:53 |
|
| 10/7/2023 |
Run |
Treadmill |
Easy |
5.1 mi |
48:25 |
9:28 |
|
| 10/4/2023 |
Run |
Treadmill |
Easy |
4.0 mi |
37:39 |
9:25 |
|
| 9/13/2023 |
Run |
Treadmill |
Easy |
5.2 mi |
50:09 |
9:39 |
|
| 9/9/2023 |
Run |
Treadmill |
Easy |
4.5 mi |
44:53 |
9:58 |
|
| 9/6/2023 |
Run |
Treadmill |
Easy |
4.0 mi |
40:27 |
10:04 |
|
| 8/27/2023 |
Run |
|
Easy |
5.1 mi |
49:59 |
9:46 |
|
| 8/25/2023 |
Run |
Treadmill |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 8/21/2023 |
Run |
Treadmill |
Easy |
4.3 mi |
44:44 |
10:32 |
|
| 8/18/2023 |
Run |
|
Easy |
3.5 mi |
36:51 |
10:29 |
|
| 8/15/2023 |
Run |
Treadmill |
Easy |
4.0 mi |
42:52 |
10:39 |
|
|