Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   4/7/2022 Run Treadmill Easy 3.8 mi 32:32 8:38 3/14/2022 Run   Easy 6.2 mi 56:54 9:11 2/25/2022 Run Treadmill Easy 7.2 mi 1:10:17 9:49 11/23/2021 Run   Easy 6.0 mi 56:47 9:25 11/9/2021 Run   Easy 7.1 mi 1:03:37 9:01 11/2/2021 Run   Easy 7.1 mi 1:04:05 9:01 9/23/2021 Run   Easy 7.1 mi 1:05:44 9:19 9/20/2021 Run   Easy 6.2 mi 56:38 9:10 9/13/2021 Run   Easy 6.1 mi 55:34 9:07 9/6/2021 Run   Easy 5.3 mi 46:18 8:46 8/30/2021 Run   Easy 7.0 mi 1:02:15 8:56 8/23/2021 Run   Easy 5.3 mi 48:30 9:14 8/17/2021 Run   Fartlek 7.6 mi 1:10:19 9:14 8/13/2021 Run   Easy 8.1 mi 1:16:05 9:22 8/10/2021 Run   Easy 8.1 mi 1:17:24 9:31 8/9/2021 Run   Easy 6.4 mi 59:26 9:20 8/7/2021 Run   Easy 7.7 mi 1:11:25 9:18 8/6/2021 Run   Easy 8.2 mi 1:15:44 9:17 8/5/2021 Run   Easy 6.2 mi 55:35 9:02 8/3/2021 Run   Easy 8.1 mi 1:16:01 9:25 7/31/2021 Run   Long 13.2 mi 2:03:36 9:24 7/30/2021 Run   Easy 8.1 mi 1:15:48 9:23 7/27/2021 Run   Easy 6.2 mi 57:27 9:15 7/26/2021 Run   Easy 6.2 mi 54:57 8:53 7/24/2021 Run   Long 13.4 mi 2:10:29 9:43 7/23/2021 Run   Easy 6.8 mi 1:00:52 8:58 7/22/2021 Run   Easy 8.1 mi 1:13:53 9:10 7/20/2021 Run   Fartlek 6.2 mi 55:07 8:55 7/17/2021 Run   Long 13.2 mi 2:10:06 9:50 7/15/2021 Run   Easy 7.1 mi 1:05:50 9:16 7/13/2021 Run   Easy 6.2 mi 58:32 9:23 7/12/2021 Run   Easy 6.0 mi 55:44 9:16 7/10/2021 Run   Long 13.2 mi 2:12:23 10:05 7/8/2021 Run   Fartlek 7.7 mi 1:11:57 9:23 7/7/2021 Run   Easy 6.2 mi 58:47 9:28 7/6/2021 Run   Easy 6.2 mi 56:31 9:06 7/5/2021 Run   Easy 8.2 mi 1:16:06 9:17 7/3/2021 Run   Long 13.2 mi 2:11:25 9:59 6/30/2021 Run   Easy 8.0 mi 1:16:54 9:36 6/28/2021 Run   Easy 6.2 mi 58:09 9:24 6/26/2021 Run   Long 13.1 mi 2:16:30 10:27 6/24/2021 Run   Easy 6.2 mi 56:33 9:05 6/22/2021 Run   Easy 6.7 mi 1:01:28 9:13 6/21/2021 Run   Easy 6.3 mi 58:00 9:14 6/19/2021 Run   Long 12.1 mi 1:59:30 9:51 6/18/2021 Run   Easy 8.1 mi 1:13:37 9:07 6/15/2021 Run   Easy 6.3 mi 56:52 9:01 6/14/2021 Run   Easy 7.1 mi 1:03:36 9:00 6/12/2021 Run   Easy 7.6 mi 1:13:08 9:38 6/10/2021 Run   Easy 6.6 mi 1:00:39 9:08 6/8/2021 Run   Easy 6.4 mi 59:32 9:16 6/5/2021 Run   Long 13.1 mi 2:09:51 9:54 6/4/2021 Run   Easy 8.1 mi 1:13:41 9:08 6/3/2021 Run   Easy 6.5 mi 58:45 9:00 6/1/2021 Run   Easy 6.2 mi 56:04 9:01 5/29/2021 Run   Long 14.1 mi 2:10:32 9:16 5/28/2021 Run   Easy 8.1 mi 1:13:53 9:06 5/26/2021 Run   Easy 6.2 mi 56:08 9:03 5/23/2021 Run   Long 13.1 mi 2:03:03 9:24 5/21/2021 Run   Easy 8.0 mi 1:11:57 8:57 5/18/2021 Run   Easy 6.4 mi 58:06 9:03 5/15/2021 Run   Long 14.1 mi 2:05:33 8:55