Notes
Three laps. Alex and I started out in front, but fast guy quickly zipped past. No warm up, struggled very badly to keep a good pace and not let fast guy get too far ahead. He quickly established a 10-15 s lead. On second lap I noticed that he didn't manage to open gap further and by end of second lap, gap was actually closing fast. Decided to overtake with conviction by start of third lap. Didn't want to show weakness and look back so wasn't sure how close he was, just ran hard for half a lap. Won by 10s.