Run: Interval Previous Next

11/3/2011

5:15 PM

6 mi

39:22

6:34 mi

Health

69 kg
2890
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Ethos

Notes

Maybe run a bit too slow, had plenty of extra in the tank on the last repeat. Went from 5:49 pace to 5:39 to 5:27 on the last mile. Extremely hot in the gym, so maybe good that I didn't do them faster, have a headache now.

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