Run: Interval Previous Next

12/2/2014

7:30 PM

6400 m

22:09

5:35 mi

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Notes

Session was 8 x 1000m, did 8 x 800m, so got a bit more rest. First three felt pretty easy, so tried to go a bit faster. Still had some left in the tank for the eighth. Nice to be back feeling relatively strong.

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