Run: Interval Previous Next

1/28/2014

7:30 PM

6200 m

21:01

5:28 mi

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TVH track

Notes

Session was 800-600-400-200-400-600-800-1000-800-600-400-200. I changed the 1000-800-600 to 800-600-400 hence the longer rest for those intervals. Good session, starting to feel a little better.

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