3/24/2015
7:30 PM
5500 m
17:29
5:07 mi
adidas adizero adios 2 (2014)
Initializing charts...
Session was five sets of 1000+300 with short recoveries between intervals and long recovery between sets. Did 800+300 otherwise wouldn't have gotten any recovery at all after the 1000. Felt strong and focused throughout, good birthday session.