Notes
5:50
5:40
6:34
6:27
5:51 (0.97 miles)
More hilly than expected, a lot warmer and more humid than expected (23oC at start, NC in the summer is not for racing) and still a slight soreness in my achilles, but a decent race all considered. Went out with the elite women, but suffered a lot during mile 3 and 4 and ran alone for most of that stretch until one guy caught up with me and ended up beating me by a second or two.