9/10/2013
7:30 PM
5600 m
18:31
5:20 mi
ASICS Gel-Hyperspeed 5 (2013)
Initializing charts...
Recoveries dropped from around 1:15 to under 1:00 and I struggled to keep a good pace, so decided to cut down to 600 m instead of 800 m for the last two. Good session though.