Run: Long Previous Next

1/8/2012

2:03 PM

16.2 mi

2:00:00

7:26 mi

Notes

First 9 miles easy with PJ on the bike, then four miles where I tried to hit marathon pace: 7:07 - 7:02 - 6:45 - 6:48 and easy pace home after a stop at Whole Foods.

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