Run: Long Previous Next

9/26/2010

20 mi

2:38:35

7:56 mi

Notes

2.00 miles, 16:14 min, 8:07 pace

7.01 miles, 56:07 min, 8:01 pace

7.01 miles, 55:27 min, 7:55 pace

4.00 miles, 30:46 min, 7:42 pace

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