Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
2/17/2014 |
Run |
EYEC milson 3M |
Easy |
2.8 mi |
22:36 |
8:03 |
|
2/18/2014 |
Run |
EYEC milson 3M |
Easy |
2.8 mi |
21:57 |
7:49 |
|
3/4/2014 |
Run |
EYEC milson 4M |
Easy |
4.1 mi |
30:41 |
7:30 |
|
3/11/2014 |
Run |
EYEC milson 4M |
Easy |
3.9 mi |
30:26 |
7:48 |
|
3/11/2014 |
Run |
EYEC milson 4M |
Easy |
3.9 mi |
29:18 |
7:30 |
|
3/14/2014 |
Run |
Milson blythe loop |
Easy |
2.0 mi |
15:49 |
7:55 |
|
3/16/2014 |
Run |
Bordeaux, France |
Easy |
6.0 mi |
46:43 |
7:48 |
|
3/17/2014 |
Run |
Milson blythe loop |
Easy |
2.0 mi |
14:16 |
7:08 |
|
3/18/2014 |
Run |
EYEC milson 4M |
Easy |
3.9 mi |
28:28 |
7:17 |
|
3/25/2014 |
Run |
EYEC milson 4M |
Easy |
3.9 mi |
28:16 |
7:14 |
|
3/26/2014 |
Run |
EYEC milson 4M |
Easy |
3.9 mi |
28:02 |
7:11 |
|
3/27/2014 |
Run |
EYEC milson 4M |
Easy |
3.9 mi |
27:47 |
7:07 |
|
3/29/2014 |
Run |
Milson fulham palace |
Easy |
2.9 mi |
22:26 |
7:49 |
|
3/29/2014 |
Run |
Race - Parkrun Bishop |
Race |
5.0 km |
19:42 |
6:21 |
|
3/29/2014 |
Run |
Milson fulham palace |
Easy |
2.0 mi |
16:32 |
8:16 |
|
3/30/2014 |
Run |
Milson hyde park |
Long |
16.3 mi |
1:56:49 |
7:10 |
|
4/4/2014 |
Run |
EYEC milson 3M |
Easy |
2.8 mi |
21:45 |
7:45 |
|
4/4/2014 |
Run |
EYEC milson 3M |
Easy |
2.8 mi |
20:53 |
7:26 |
|
4/5/2014 |
Run |
Milson Wormwood shorter |
Easy |
2.1 mi |
17:47 |
8:19 |
|
4/5/2014 |
Run |
Race - Parkrun Wormwood |
Race |
5.0 km |
19:36 |
6:19 |
|
4/5/2014 |
Run |
Milson Wormwood shorter |
Easy |
2.1 mi |
17:43 |
8:17 |
|
4/8/2014 |
Run |
EYEC milson 3M |
Easy |
2.8 mi |
20:10 |
7:11 |
|
4/8/2014 |
Run |
EYEC milson 3M |
Easy |
2.8 mi |
20:36 |
7:20 |
|
4/11/2014 |
Run |
EYEC milson 3M |
Easy |
2.8 mi |
21:45 |
7:45 |
|
4/17/2014 |
Run |
Los Angeles |
Easy |
4.5 mi |
39:10 |
8:43 |
|
4/26/2014 |
Run |
Lynch Canyon Open Space |
Easy |
3.0 mi |
30:00 |
10:00 |
|
4/27/2014 |
Run |
Yosemite National Park |
Easy |
4.0 mi |
40:00 |
10:00 |
|
|