| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 4/10/2010 |
Run |
parkrun warmup |
Easy |
4.0 km |
20:00 |
8:03 |
 |
| 4/17/2010 |
Run |
parkrun warmup |
Easy |
5.0 km |
25:00 |
8:03 |
|
| 4/24/2010 |
Run |
parkrun warmup |
Easy |
4.0 km |
20:30 |
8:15 |
|
| 2/6/2010 |
Run |
parkrun warmup |
Easy |
5.0 km |
26:00 |
8:23 |
|
| 1/30/2010 |
Run |
parkrun warmup |
Easy |
5.0 km |
26:30 |
8:32 |
|
| 4/24/2010 |
Run |
parkrun warmup |
Easy |
4.0 km |
21:30 |
8:40 |
|
| 2/6/2010 |
Run |
parkrun warmup |
Easy |
5.0 km |
27:00 |
8:42 |
|
| 4/17/2010 |
Run |
parkrun warmup |
Easy |
5.0 km |
27:00 |
8:42 |
|
| 1/30/2010 |
Run |
parkrun warmup |
Easy |
5.0 km |
27:51 |
8:58 |
|
| 4/10/2010 |
Run |
parkrun warmup |
Easy |
4.0 km |
24:00 |
9:40 |
|
|