Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/8/2012 Run
fairholme hyde park
Easy 1.9 mi 13:30 7:02
2/6/2012 Run
Ethos
Easy 7.0 mi 51:09 7:19
2/4/2012 Run
fairholme hyde park
Easy 8.0 mi 57:05 7:06
1/31/2012 Run
Ethos
Easy 10.6 km 50:00 7:36
1/18/2012 Run
fairholme greyhound 4M
Easy 5.2 mi 38:19 7:20
1/16/2012 Run
Ethos
Easy 8.1 km 40:00 7:57
1/15/2012 Run
fairholme richmond park
Long 17.3 mi 2:15:46 7:52
1/14/2012 Run
Ethos
Hill 9.5 km 45:00 7:40
1/14/2012 Run
fairholme ethos
Easy 2.1 mi 15:01 7:10
1/11/2012 Run
fairholme imperial 8M night
Easy 10.0 mi 1:13:27 7:21
1/7/2012 Run
fairholme greyhound 4M
MP 8.4 mi 57:33 6:52
1/1/2012 Run
Garmin 405
Easy 8.2 mi 1:02:39 7:39
12/27/2011 Run
eagle lake 5M (B)
Easy 5.2 mi 37:46 7:20
12/25/2011 Run
Garmin 405
Long 14.4 mi 1:52:15 7:47
12/24/2011 Run
eagle lake 5M
Easy 10.4 mi 1:13:07 7:02
12/22/2011 Run
eagle lake 5M
Easy 5.3 mi 36:16 6:49