Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
2/8/2012 |
Run |
fairholme hyde park |
Easy |
1.9 mi |
13:30 |
7:02 |
|
2/6/2012 |
Run |
Ethos |
Easy |
7.0 mi |
51:09 |
7:19 |
|
2/4/2012 |
Run |
fairholme hyde park |
Easy |
8.0 mi |
57:05 |
7:06 |
|
1/31/2012 |
Run |
Ethos |
Easy |
10.6 km |
50:00 |
7:36 |
|
1/18/2012 |
Run |
fairholme greyhound 4M |
Easy |
5.2 mi |
38:19 |
7:20 |
|
1/16/2012 |
Run |
Ethos |
Easy |
8.1 km |
40:00 |
7:57 |
|
1/15/2012 |
Run |
fairholme richmond park |
Long |
17.3 mi |
2:15:46 |
7:52 |
|
1/14/2012 |
Run |
Ethos |
Hill |
9.5 km |
45:00 |
7:40 |
|
1/14/2012 |
Run |
fairholme ethos |
Easy |
2.1 mi |
15:01 |
7:10 |
|
1/11/2012 |
Run |
fairholme imperial 8M night |
Easy |
10.0 mi |
1:13:27 |
7:21 |
|
1/7/2012 |
Run |
fairholme greyhound 4M |
MP |
8.4 mi |
57:33 |
6:52 |
|
1/1/2012 |
Run |
Garmin 405 |
Easy |
8.2 mi |
1:02:39 |
7:39 |
|
12/27/2011 |
Run |
eagle lake 5M (B) |
Easy |
5.2 mi |
37:46 |
7:20 |
|
12/25/2011 |
Run |
Garmin 405 |
Long |
14.4 mi |
1:52:15 |
7:47 |
|
12/24/2011 |
Run |
eagle lake 5M |
Easy |
10.4 mi |
1:13:07 |
7:02 |
|
12/22/2011 |
Run |
eagle lake 5M |
Easy |
5.3 mi |
36:16 |
6:49 |
|