| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/30/2013 |
Run |
EYEC milson 3M |
Easy |
2.8 mi |
21:41 |
7:43 |
 |
| 11/26/2013 |
Run |
EYEC milson 2M winter |
Easy |
2.7 mi |
22:30 |
8:15 |
|
| 11/26/2013 |
Run |
EYEC milson 4M |
Easy |
3.9 mi |
34:00 |
8:42 |
|
| 12/9/2013 |
Run |
EYEC milson 3M |
Easy |
2.8 mi |
22:20 |
7:57 |
|
| 12/9/2013 |
Run |
EYEC milson 3M |
Easy |
2.8 mi |
21:17 |
7:35 |
|
| 12/14/2013 |
Run |
Ethos |
Interval |
5.9 km |
25:00 |
6:51 |
|
| 3/31/2014 |
Run |
EYEC milson 3M |
Recovery |
2.8 mi |
24:17 |
8:39 |
|
|