| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 9/25/2010 |
Run |
imperial to marble arch |
Easy |
2.9 mi |
23:11 |
8:07 |
 |
| 9/25/2010 |
Run |
imperial to marble arch |
Easy |
1.9 mi |
15:38 |
8:14 |
|
| 10/3/2010 |
Run |
wildcard |
Easy |
1.5 mi |
13:00 |
8:40 |
|
| 12/18/2010 |
Run |
Ethos |
Easy |
1.0 km |
5:00 |
8:03 |
|
| 12/18/2010 |
Run |
Ethos |
Easy |
1.0 km |
5:00 |
8:03 |
|
| 1/20/2011 |
Run |
Ethos |
Easy |
2.0 km |
10:00 |
8:03 |
|
| 1/27/2011 |
Run |
Ethos |
Easy |
2.0 km |
10:00 |
8:03 |
|
| 2/3/2011 |
Run |
Ethos |
Easy |
2.0 km |
10:20 |
8:19 |
|
| 2/3/2011 |
Run |
Ethos |
Easy |
2.0 km |
10:07 |
8:09 |
|
| 3/1/2011 |
Run |
Ethos |
Easy |
2.0 km |
9:55 |
7:59 |
|
| 3/1/2011 |
Run |
Ethos |
Easy |
2.0 km |
11:55 |
9:36 |
|
| 3/5/2011 |
Run |
Ethos |
Easy |
2.0 km |
10:00 |
8:03 |
|
| 3/5/2011 |
Run |
Ethos |
Easy |
1.0 km |
6:00 |
9:40 |
|
| 3/10/2011 |
Run |
Ethos |
Easy |
2.0 km |
10:13 |
8:14 |
|
| 3/10/2011 |
Run |
Ethos |
Easy |
2.0 km |
9:39 |
7:46 |
|
| 3/17/2011 |
Run |
Ethos |
Easy |
2.0 km |
10:00 |
8:03 |
|
| 3/24/2011 |
Run |
Ethos |
Easy |
2.0 km |
10:00 |
8:03 |
|
| 3/24/2011 |
Run |
Ethos |
Easy |
1.0 km |
6:00 |
9:40 |
|
| 3/31/2011 |
Run |
Ethos |
Easy |
1.0 km |
6:00 |
9:34 |
|
| 3/31/2011 |
Run |
Ethos |
Easy |
2.0 km |
9:50 |
7:55 |
|
| 5/12/2011 |
Run |
Ethos |
Easy |
1.0 km |
6:00 |
9:40 |
|
| 5/12/2011 |
Run |
Ethos |
Easy |
2.0 km |
10:00 |
8:03 |
|
| 5/23/2011 |
Run |
wildcard |
Easy |
2.5 km |
12:30 |
8:03 |
|
| 5/23/2011 |
Run |
wildcard |
Easy |
3.0 km |
15:00 |
8:03 |
|
| 7/19/2011 |
Run |
Ethos |
Easy |
5.0 km |
28:29 |
9:11 |
|
| 8/2/2011 |
Run |
heber to bishop short |
Easy |
6.2 mi |
44:13 |
7:11 |
|
| 8/5/2011 |
Run |
Ethos |
Easy |
3.0 km |
14:16 |
7:40 |
|
| 8/5/2011 |
Run |
Ethos |
Easy |
2.0 km |
8:42 |
7:01 |
|
| 8/7/2011 |
Run |
wildcard |
Easy |
0.5 mi |
4:00 |
8:00 |
|
| 8/7/2011 |
Run |
wildcard |
Easy |
0.7 mi |
6:51 |
9:24 |
|
| 8/9/2011 |
Run |
Ethos |
Easy |
3.0 km |
15:58 |
8:34 |
|
| 8/9/2011 |
Run |
Ethos |
Easy |
3.0 km |
14:59 |
8:03 |
|
| 8/15/2011 |
Run |
heber bishop accurate |
Easy |
4.6 mi |
33:57 |
7:27 |
|
| 8/16/2011 |
Run |
Ethos |
Easy |
2.2 km |
10:06 |
7:24 |
|
| 8/16/2011 |
Run |
Ethos |
Easy |
3.0 km |
14:57 |
8:02 |
|
| 8/19/2011 |
Run |
Ethos |
Easy |
8.9 km |
40:00 |
7:15 |
|
| 8/22/2011 |
Run |
heber imperial AM |
Easy |
4.2 mi |
35:07 |
8:19 |
|
| 8/23/2011 |
Run |
Ethos |
Easy |
3.0 km |
14:57 |
8:02 |
|
| 8/23/2011 |
Run |
Ethos |
Easy |
1.0 km |
6:00 |
9:40 |
|
| 8/25/2011 |
Run |
wildcard |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 8/25/2011 |
Run |
wildcard |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 8/30/2011 |
Run |
Ethos |
Easy |
3.0 km |
14:57 |
8:02 |
|
| 9/1/2011 |
Run |
heber to holland park |
Easy |
1.5 mi |
14:00 |
9:32 |
|
| 9/1/2011 |
Run |
heber to holland park |
Easy |
1.5 mi |
14:00 |
9:32 |
|
| 9/5/2011 |
Run |
Garmin 405 |
Easy |
5.0 mi |
38:22 |
7:46 |
|
| 9/12/2011 |
Run |
loop hyde park 1 |
Easy |
8.0 mi |
1:00:14 |
7:32 |
|
| 9/13/2011 |
Run |
Ethos |
Easy |
3.0 km |
14:56 |
8:01 |
|
| 9/13/2011 |
Run |
Ethos |
Easy |
1.5 km |
9:00 |
9:40 |
|
| 9/20/2011 |
Run |
Ethos |
Easy |
3.0 km |
14:58 |
8:02 |
|
| 9/20/2011 |
Run |
Ethos |
Easy |
1.1 km |
6:00 |
8:33 |
|
| 9/22/2011 |
Run |
fairholme imperial 4M |
Easy |
4.2 mi |
32:13 |
7:46 |
|
| 9/29/2011 |
Run |
loop hyde park 2 |
Easy |
6.0 mi |
45:27 |
7:33 |
|
| 10/2/2011 |
Run |
warmup/cooldown |
Easy |
1.0 mi |
9:16 |
9:16 |
|
| 10/2/2011 |
Run |
warmup/cooldown |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 10/5/2011 |
Run |
Garmin 405 |
Easy |
1.7 mi |
18:21 |
10:41 |
|
| 10/5/2011 |
Run |
fairholme imperial 6M |
Easy |
5.9 mi |
43:10 |
7:17 |
|
| 10/10/2011 |
Run |
fairholme bishop |
Easy |
4.8 mi |
33:35 |
7:05 |
|
| 10/18/2011 |
Run |
Ethos |
Easy |
2.0 mi |
16:05 |
8:03 |
|
| 10/25/2011 |
Run |
Ethos |
Easy |
3.0 km |
15:00 |
8:03 |
|
| 10/25/2011 |
Run |
Ethos |
Easy |
3.0 km |
13:51 |
7:26 |
|
| 10/27/2011 |
Run |
Ethos |
Easy |
8.0 km |
38:32 |
7:46 |
|
| 10/31/2011 |
Run |
fairholme greyhound 4M |
Easy |
3.7 mi |
28:17 |
7:45 |
|
| 11/8/2011 |
Run |
Ethos |
Easy |
0.6 mi |
4:45 |
8:20 |
|
| 11/8/2011 |
Run |
Ethos |
Easy |
1.5 mi |
12:00 |
8:00 |
|
| 11/11/2011 |
Run |
fairholme loop 3M |
Easy |
3.2 mi |
24:40 |
7:37 |
|
| 11/18/2011 |
Run |
fairholme greyhound 4M |
Easy |
3.7 mi |
27:02 |
7:25 |
|
| 11/20/2011 |
Run |
warmup/cooldown |
Easy |
1.4 mi |
11:20 |
8:17 |
|
| 11/20/2011 |
Run |
warmup/cooldown |
Easy |
1.4 mi |
11:58 |
8:45 |
|
| 11/25/2011 |
Run |
warmup/cooldown |
Easy |
2.7 mi |
20:12 |
7:34 |
|
| 11/25/2011 |
Run |
warmup/cooldown |
Easy |
1.4 mi |
11:27 |
8:08 |
|
| 11/29/2011 |
Run |
fairholme imperial 3M |
Easy |
2.9 mi |
22:01 |
7:38 |
|
| 11/29/2011 |
Run |
fairholme imperial 6M night |
Easy |
5.8 mi |
43:37 |
7:32 |
|
| 12/7/2011 |
Run |
Ethos |
Easy |
8.7 km |
40:00 |
7:23 |
|
| 12/12/2011 |
Run |
fairholme greyhound 4M |
Easy |
3.7 mi |
28:55 |
7:56 |
|
| 12/17/2011 |
Run |
fairholme greyhound 4M |
Easy |
5.2 mi |
37:15 |
7:08 |
|
| 12/19/2011 |
Run |
Ethos |
Easy |
8.3 km |
40:00 |
7:48 |
|
| 1/9/2012 |
Run |
fairholme greyhound 4M |
Easy |
3.7 mi |
29:22 |
8:03 |
|
| 1/30/2012 |
Run |
Ethos |
Easy |
3.0 km |
15:00 |
8:03 |
|
| 1/30/2012 |
Run |
Ethos |
Easy |
2.4 km |
12:21 |
8:09 |
|
| 2/7/2012 |
Run |
Ethos |
Easy |
6.0 km |
30:00 |
8:00 |
|
| 2/9/2012 |
Run |
Ethos |
Easy |
3.6 mi |
30:00 |
8:20 |
|
| 2/16/2012 |
Run |
fairholme imperial 6M night |
Easy |
5.8 mi |
42:12 |
7:18 |
|
| 2/24/2012 |
Run |
Ethos |
Easy |
7.8 km |
40:00 |
8:16 |
|
| 2/27/2012 |
Run |
Ethos |
Easy |
7.7 km |
40:00 |
8:21 |
|
| 3/7/2012 |
Run |
Ethos |
Easy |
2.0 km |
11:00 |
8:52 |
|
| 3/7/2012 |
Run |
Ethos |
Easy |
3.0 km |
15:00 |
8:03 |
|
| 3/13/2012 |
Run |
fairholme hyde park |
Easy |
8.0 mi |
57:21 |
7:08 |
|
| 3/14/2012 |
Run |
Ethos |
Easy |
12.3 km |
1:00:00 |
7:52 |
|
| 3/17/2012 |
Run |
loop hyde park 2 |
Easy |
10.9 mi |
1:17:32 |
7:09 |
|
| 3/27/2012 |
Run |
fairholme imperial 6M |
Easy |
1.9 mi |
14:31 |
7:34 |
|
| 3/29/2012 |
Run |
fairholme imperial 3M |
Easy |
2.9 mi |
21:51 |
7:34 |
|
| 4/3/2012 |
Run |
fairholme imperial 6M |
Easy |
5.8 mi |
41:08 |
7:04 |
|
| 4/5/2012 |
Run |
fairholme bishop |
Easy |
4.8 mi |
35:55 |
7:34 |
|
| 4/7/2012 |
Run |
Gavin |
Easy |
1.6 mi |
11:19 |
7:13 |
|
| 4/7/2012 |
Run |
Gavin |
Easy |
7.0 mi |
50:55 |
7:17 |
|
| 4/19/2012 |
Run |
Ethos |
Easy |
5.3 km |
30:00 |
9:04 |
|
| 5/8/2012 |
Run |
fairholme loop 2M |
Easy |
2.2 mi |
16:37 |
7:38 |
|
| 5/12/2012 |
Run |
fairholme bishop |
Easy |
2.0 mi |
14:33 |
7:17 |
|
| 5/12/2012 |
Run |
fairholme bishop |
Easy |
2.8 mi |
20:19 |
7:24 |
|
| 5/14/2012 |
Run |
fairholme battersea park |
Easy |
3.5 mi |
25:00 |
7:09 |
|