Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
9/29/2008 Run
Green's Health and Fitness Cambridge
Easy 8.0 km 35:54 7:14
9/22/2008 Run
from york street to the lock
Easy 10.4 km 47:14 7:18
9/14/2008 Run
from york street to the lock
Threshold 10.4 km 46:52 7:14
9/11/2008 Run
from york street to jesus green to the lock
Long 13.7 km 1:08:08 8:01
9/9/2008 Run
from york street to the lock
Easy 10.4 km 47:35 7:21
9/7/2008 Run
from york street to jesus green
Threshold 4.9 km 19:56 6:35
9/6/2008 Run
from york street to the lock
Easy 10.4 km 46:23 7:10
9/4/2008 Run
from york street to jesus green
Threshold 4.9 km 20:09 6:39
8/31/2008 Run
from york street to jesus green
Threshold 4.9 km 20:54 6:54
8/28/2008 Run
from york street to the lock
Easy 10.4 km 52:11 8:04
6/16/2008 Run
from brunswick terrace to the lock A
Easy 9.7 km 43:17 7:12
6/13/2008 Run
from brunswick terrace to the lock A
Easy 9.7 km 43:28 7:14
6/9/2008 Run
from brunswick terrace to the lock A
Easy 9.7 km 45:56 7:39
6/8/2008 Run
from brunswick terrace to the lock A
Easy 9.7 km 48:00 7:59