| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/27/2019 |
Run |
|
Long |
10.0 mi |
1:42:46 |
10:17 |
 |
| 5/26/2019 |
Bike |
|
Default |
10.2 mi |
1:06:00 |
6:30 |
|
| 5/24/2019 |
Run |
|
Easy |
3.0 mi |
28:42 |
9:34 |
|
| 5/18/2019 |
Run |
kick yer ass-paragus 5k run |
Race |
3.1 mi |
32:20 |
10:24 |
|
| 5/16/2019 |
Default_30 |
|
Default |
4.2 mi |
1:44:47 |
24:50 |
|
| 5/15/2019 |
Default_30 |
|
Default |
1.8 mi |
53:02 |
29:28 |
|
| 5/13/2019 |
Default_30 |
|
Default |
|
50:00 |
|
|
| 5/8/2019 |
Run |
|
trail |
4.0 mi |
41:14 |
10:19 |
|
| 5/8/2019 |
Default_30 |
|
Default |
1.5 mi |
33:05 |
21:30 |
|
| 5/6/2019 |
Default_30 |
|
Default |
0.4 mi |
10:39 |
26:00 |
|
| 5/5/2019 |
Default_30 |
|
Default |
7.0 mi |
3:26:19 |
29:29 |
|
| 5/5/2019 |
Default_30 |
|
Default |
0.5 mi |
20:42 |
38:20 |
|
| 5/4/2019 |
Run |
|
Long |
8.0 mi |
1:19:16 |
9:55 |
|
| 5/3/2019 |
Default_30 |
|
Default |
2.3 mi |
58:44 |
26:00 |
|
| 5/2/2019 |
Default_30 |
|
Default |
1.7 mi |
45:59 |
27:43 |
|
| 5/1/2019 |
Run |
|
Easy |
4.0 mi |
38:05 |
9:32 |
|
| 4/27/2019 |
Run |
|
Long |
7.0 mi |
1:09:44 |
9:58 |
|
| 4/25/2019 |
Default_30 |
|
Default |
2.5 mi |
1:09:02 |
28:11 |
|
| 4/24/2019 |
Run |
|
Easy |
3.0 mi |
33:36 |
11:10 |
|
| 4/24/2019 |
Default_30 |
|
Default |
2.3 mi |
46:57 |
20:53 |
|
| 4/22/2019 |
Default_30 |
|
Default |
2.2 mi |
54:42 |
24:52 |
|
| 4/22/2019 |
Run |
|
Long |
6.2 mi |
1:03:41 |
10:17 |
|
| 4/21/2019 |
Default_30 |
|
Default |
2.0 mi |
52:13 |
26:07 |
|
| 4/20/2019 |
Default_30 |
|
Default |
5.0 mi |
2:06:56 |
25:24 |
|
| 4/19/2019 |
Default_30 |
|
Default |
2.0 mi |
49:48 |
24:25 |
|
| 4/19/2019 |
Default_30 |
|
Default |
4.2 mi |
1:34:22 |
22:19 |
|
| 4/18/2019 |
Run |
|
Default |
|
30:00 |
|
|
| 4/17/2019 |
Run |
|
Easy |
3.0 mi |
30:17 |
10:04 |
|
| 4/17/2019 |
Default_30 |
|
Default |
2.1 mi |
52:29 |
24:39 |
|
| 4/15/2019 |
Default_30 |
|
Default |
1.3 mi |
32:49 |
25:04 |
|
| 4/13/2019 |
Default_30 |
|
Default |
|
45:00 |
|
|
| 4/11/2019 |
Run |
|
Default |
|
30:00 |
|
|
| 4/11/2019 |
Default_30 |
|
Default |
0.5 mi |
13:22 |
25:15 |
|
| 4/11/2019 |
Default_30 |
|
Default |
0.8 mi |
22:19 |
28:59 |
|
| 4/10/2019 |
walk |
|
Default |
1.0 mi |
21:00 |
21:00 |
|
| 4/9/2019 |
Default_30 |
|
Default |
3.1 mi |
1:20:14 |
25:53 |
|
| 4/8/2019 |
Run |
|
Easy |
3.0 mi |
31:12 |
10:22 |
|
| 4/6/2019 |
Run |
|
Long |
4.0 mi |
40:39 |
10:10 |
|
| 4/5/2019 |
Default_30 |
|
Default |
1.0 mi |
22:03 |
22:03 |
|
| 4/4/2019 |
Run |
|
trail |
3.1 mi |
38:16 |
12:21 |
|
| 4/4/2019 |
walk |
|
Default |
1.1 mi |
25:19 |
23:27 |
|
| 4/3/2019 |
Run |
|
Easy |
3.1 mi |
31:10 |
10:04 |
|
| 4/1/2019 |
Run |
|
Easy |
3.0 mi |
34:50 |
11:37 |
|
| 3/30/2019 |
Default_30 |
|
Default |
2.0 mi |
48:20 |
24:11 |
|
| 3/27/2019 |
Run |
|
Easy |
3.2 mi |
33:04 |
10:30 |
|
| 3/27/2019 |
Default_30 |
|
Default |
0.8 mi |
18:57 |
25:17 |
|
| 3/26/2019 |
Default_30 |
|
Default |
1.3 mi |
31:47 |
23:54 |
|
| 3/25/2019 |
Run |
|
Easy |
2.5 mi |
25:44 |
10:16 |
|
| 3/25/2019 |
Default_30 |
|
Default |
1.5 mi |
34:32 |
23:30 |
|
| 3/24/2019 |
Default_30 |
|
Default |
1.8 mi |
50:53 |
28:07 |
|
| 3/22/2019 |
Default_30 |
|
Default |
1.4 mi |
50:19 |
34:57 |
|
| 3/19/2019 |
Default_30 |
|
Default |
1.2 mi |
24:11 |
21:03 |
|
| 3/18/2019 |
Default_30 |
|
Default |
2.1 mi |
46:36 |
22:38 |
|
| 3/18/2019 |
Run |
|
Easy |
3.1 mi |
30:50 |
9:57 |
|
| 3/18/2019 |
Default_30 |
|
Default |
2.0 mi |
51:38 |
25:50 |
|
| 3/16/2019 |
Run |
|
Default |
3.1 mi |
29:50 |
9:43 |
|
| 3/14/2019 |
Default_30 |
|
Default |
2.7 mi |
1:02:39 |
23:02 |
|
| 3/13/2019 |
Run |
|
Default |
2.1 mi |
24:05 |
11:16 |
|
| 3/12/2019 |
Run |
|
Default |
2.5 mi |
26:07 |
10:22 |
|
| 3/11/2019 |
Run |
|
Default |
2.6 mi |
30:02 |
11:26 |
|
| 3/2/2019 |
Run |
|
Default |
2.6 mi |
28:06 |
10:49 |
|
| 3/1/2019 |
Run |
|
Default |
2.6 mi |
27:35 |
10:32 |
|
| 2/28/2019 |
Run |
|
Default |
2.6 mi |
32:18 |
12:37 |
|
| 2/27/2019 |
Run |
|
Default |
2.2 mi |
26:24 |
12:00 |
|
| 6/6/2017 |
Run |
run with me, myself and I |
Easy |
3.0 mi |
35:23 |
11:48 |
|
| 6/5/2017 |
Run |
run with Kara Joe and Carla |
Easy |
2.0 mi |
28:00 |
13:56 |
|
| 6/5/2017 |
Run |
Fetch running group |
Easy |
2.0 mi |
27:25 |
13:43 |
|
| 5/31/2017 |
Run |
towl |
Easy |
2.0 mi |
21:28 |
10:44 |
|
| 5/30/2017 |
Run |
birthday run |
Easy |
4.4 mi |
48:43 |
11:05 |
|
| 5/25/2017 |
Run |
me,myself and I |
Easy |
3.0 mi |
33:44 |
11:15 |
|
| 5/24/2017 |
Run |
run with Carla |
Easy |
3.0 mi |
36:25 |
12:09 |
|
| 5/22/2017 |
Run |
run with lexi |
Easy |
2.0 mi |
28:00 |
14:18 |
|
| 5/21/2017 |
Run |
sleeping bear dunes |
Easy |
3.1 mi |
34:15 |
11:03 |
|
| 5/17/2017 |
Run |
run with Kara and Lexi |
Easy |
2.0 mi |
28:00 |
14:00 |
|
| 5/16/2017 |
Run |
run with Joe |
trail |
3.0 mi |
42:09 |
14:01 |
|
| 5/15/2017 |
Run |
with Kara and Lexi |
trail |
1.7 mi |
28:42 |
16:53 |
|
| 5/10/2017 |
Run |
me,myself and I |
Easy |
1.5 mi |
17:38 |
11:41 |
|
| 5/10/2017 |
Run |
with Lexi and Carla |
trail |
1.3 mi |
22:16 |
16:53 |
|
| 5/8/2017 |
Run |
Fetch running group |
Easy |
1.8 mi |
26:23 |
14:35 |
|
| 5/8/2017 |
Run |
run with Joe and Carla |
trail |
2.0 mi |
28:00 |
14:22 |
|
| 5/7/2017 |
Run |
Sunday Fetch run group |
trail |
1.9 mi |
28:06 |
15:07 |
|
| 5/7/2017 |
Run |
Sunday Fetch run group |
trail |
0.1 mi |
2:05 |
14:53 |
|
| 5/4/2017 |
Run |
run with Joe,Lexi and Loki |
trail |
0.8 mi |
11:18 |
14:30 |
|
| 5/4/2017 |
Run |
run with Joe, Lexi, Kara, Loki |
trail |
1.7 mi |
27:01 |
16:00 |
|
| 5/3/2017 |
Run |
run with Joe, Lexi, Kara, Loki |
trail |
4.1 mi |
1:04:50 |
15:49 |
|
| 5/2/2017 |
Run |
me,myself and I |
trail |
3.0 mi |
41:16 |
13:46 |
|
| 5/1/2017 |
Run |
Fetch running group |
Easy |
2.0 mi |
23:06 |
11:33 |
|
| 5/1/2017 |
Run |
trails with girls |
trail |
1.8 mi |
30:02 |
16:31 |
|
| 4/28/2017 |
Run |
trails with girls |
trail |
1.8 mi |
32:26 |
18:14 |
|
| 4/26/2017 |
Run |
trails with girls |
trail |
1.8 mi |
28:08 |
16:00 |
|
| 4/26/2017 |
Run |
trial with Carla and Joe |
trail |
2.0 mi |
28:01 |
14:14 |
|
| 4/26/2017 |
Run |
trial with Carla and Joe |
trail |
0.3 mi |
3:35 |
14:20 |
|
| 4/24/2017 |
Run |
Fetch running group |
Easy |
2.0 mi |
23:06 |
11:33 |
|
| 4/24/2017 |
Run |
trails with girls |
trail |
1.5 mi |
24:06 |
15:39 |
|
| 4/23/2017 |
Run |
sleeping bear dunes |
Easy |
3.0 mi |
|
|
|
| 4/21/2017 |
Run |
run with Joe |
trail |
0.8 mi |
9:58 |
12:47 |
|
| 4/21/2017 |
Run |
trails with girls |
trail |
1.5 mi |
24:06 |
16:11 |
|
| 4/19/2017 |
Run |
trails with girls |
trail |
1.5 mi |
24:06 |
15:52 |
|
| 4/17/2017 |
Run |
trails with girls |
trail |
1.7 mi |
24:03 |
14:14 |
|
| 4/14/2017 |
Run |
trails with girls |
trail |
1.6 mi |
24:06 |
14:59 |
|