Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
4/26/2017 |
Run |
trial with Carla and Joe |
trail |
0.3 mi |
3:35 |
14:20 |
|
4/26/2017 |
Run |
trial with Carla and Joe |
trail |
2.0 mi |
28:01 |
14:14 |
|
2/15/2017 |
Run |
trial with Carla |
trail |
3.0 mi |
41:42 |
13:54 |
|
1/11/2017 |
Run |
Treadmill |
treadmill |
1.0 mi |
11:13 |
11:13 |
|
1/10/2017 |
Run |
Treadmill |
treadmill |
2.0 mi |
26:06 |
13:03 |
|
1/7/2017 |
Run |
Treadmill |
treadmill |
2.0 mi |
|
|
|
5/1/2017 |
Run |
trails with girls |
trail |
1.8 mi |
30:02 |
16:31 |
|
4/28/2017 |
Run |
trails with girls |
trail |
1.8 mi |
32:26 |
18:14 |
|
4/26/2017 |
Run |
trails with girls |
trail |
1.8 mi |
28:08 |
16:00 |
|
4/24/2017 |
Run |
trails with girls |
trail |
1.5 mi |
24:06 |
15:39 |
|
4/21/2017 |
Run |
trails with girls |
trail |
1.5 mi |
24:06 |
16:11 |
|
4/19/2017 |
Run |
trails with girls |
trail |
1.5 mi |
24:06 |
15:52 |
|
4/17/2017 |
Run |
trails with girls |
trail |
1.7 mi |
24:03 |
14:14 |
|
4/14/2017 |
Run |
trails with girls |
trail |
1.6 mi |
24:06 |
14:59 |
|
4/12/2017 |
Run |
trails with girls |
trail |
1.6 mi |
24:00 |
15:30 |
|
4/10/2017 |
Run |
trails with girls |
trail |
1.3 mi |
24:00 |
18:03 |
|
2/19/2017 |
Run |
trails |
Long |
5.0 mi |
1:15:37 |
15:08 |
|
5/31/2017 |
Run |
towl |
Easy |
2.0 mi |
21:28 |
10:44 |
|
5/21/2017 |
Run |
sleeping bear dunes |
Easy |
3.1 mi |
34:15 |
11:03 |
|
4/23/2017 |
Run |
sleeping bear dunes |
Easy |
3.0 mi |
|
|
|
6/6/2017 |
Run |
run with me, myself and I |
Easy |
3.0 mi |
35:23 |
11:48 |
|
5/22/2017 |
Run |
run with lexi |
Easy |
2.0 mi |
28:00 |
14:18 |
|
6/5/2017 |
Run |
run with Kara Joe and Carla |
Easy |
2.0 mi |
28:00 |
13:56 |
|
5/17/2017 |
Run |
run with Kara and Lexi |
Easy |
2.0 mi |
28:00 |
14:00 |
|
5/4/2017 |
Run |
run with Joe,Lexi and Loki |
trail |
0.8 mi |
11:18 |
14:30 |
|
5/3/2017 |
Run |
run with Joe, Lexi, Kara, Loki |
trail |
4.1 mi |
1:04:50 |
15:49 |
|
4/21/2017 |
Run |
run with Joe |
trail |
0.8 mi |
9:58 |
12:47 |
|
5/24/2017 |
Run |
run with Carla |
Easy |
3.0 mi |
36:25 |
12:09 |
|
2/27/2017 |
Run |
run with Carla |
Long |
6.0 mi |
1:13:03 |
12:11 |
|
5/25/2017 |
Run |
me,myself and I |
Easy |
3.0 mi |
33:44 |
11:15 |
|
5/10/2017 |
Run |
me,myself and I |
Easy |
1.5 mi |
17:38 |
11:41 |
|
6/5/2017 |
Run |
Fetch running group |
Easy |
2.0 mi |
27:25 |
13:43 |
|
5/8/2017 |
Run |
Fetch running group |
Easy |
1.8 mi |
26:23 |
14:35 |
|
5/1/2017 |
Run |
Fetch running group |
Easy |
2.0 mi |
23:06 |
11:33 |
|
4/24/2017 |
Run |
Fetch running group |
Easy |
2.0 mi |
23:06 |
11:33 |
|
4/10/2017 |
Run |
Fetch running group |
Easy |
1.2 mi |
20:03 |
17:27 |
|
2/13/2017 |
Run |
Fetch running group |
Easy |
3.0 mi |
35:37 |
11:53 |
|
5/30/2017 |
Run |
birthday run |
Easy |
4.4 mi |
48:43 |
11:05 |
|
2/11/2017 |
Run |
|
Long |
4.0 mi |
46:19 |
11:35 |
|
2/9/2017 |
Run |
|
treadmill |
1.6 mi |
21:27 |
13:51 |
|
2/8/2017 |
Run |
|
Easy |
3.0 mi |
34:36 |
11:32 |
|
2/6/2017 |
Run |
|
Easy |
3.0 mi |
34:09 |
11:23 |
|