Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/27/2019 Run   Long 10.0 mi 1:42:46 10:17 5/24/2019 Run   Easy 3.0 mi 28:42 9:34 5/18/2019 Run kick yer ass-paragus 5k run Race 3.1 mi 32:20 10:24 5/8/2019 Run   trail 4.0 mi 41:14 10:19 5/4/2019 Run   Long 8.0 mi 1:19:16 9:55 5/1/2019 Run   Easy 4.0 mi 38:05 9:32 4/27/2019 Run   Long 7.0 mi 1:09:44 9:58 4/24/2019 Run   Easy 3.0 mi 33:36 11:10 4/22/2019 Run   Long 6.2 mi 1:03:41 10:17 4/17/2019 Run   Easy 3.0 mi 30:17 10:04 4/8/2019 Run   Easy 3.0 mi 31:12 10:22 4/6/2019 Run   Long 4.0 mi 40:39 10:10 4/4/2019 Run   trail 3.1 mi 38:16 12:21