| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/16/2017 |
Run |
run with Joe |
trail |
3.0 mi |
42:09 |
14:01 |
 |
| 5/15/2017 |
Run |
with Kara and Lexi |
trail |
1.7 mi |
28:42 |
16:53 |
|
| 5/10/2017 |
Run |
with Lexi and Carla |
trail |
1.3 mi |
22:16 |
16:53 |
|
| 5/8/2017 |
Run |
run with Joe and Carla |
trail |
2.0 mi |
28:00 |
14:22 |
|
| 5/7/2017 |
Run |
Sunday Fetch run group |
trail |
0.1 mi |
2:05 |
14:53 |
|
| 5/7/2017 |
Run |
Sunday Fetch run group |
trail |
1.9 mi |
28:06 |
15:07 |
|
| 5/4/2017 |
Run |
run with Joe, Lexi, Kara, Loki |
trail |
1.7 mi |
27:01 |
16:00 |
|
| 5/2/2017 |
Run |
me,myself and I |
trail |
3.0 mi |
41:16 |
13:46 |
|
| 1/9/2017 |
Run |
Fetch running group |
Easy |
2.0 mi |
|
|
|
| 6/18/2016 |
Run |
DLSP |
trail |
2.0 mi |
22:28 |
11:14 |
|
| 3/31/2016 |
Run |
me, myself, and I and bear |
trail |
1.0 mi |
14:08 |
14:08 |
|
| 3/29/2016 |
Run |
me, myself, and I |
trail |
5.0 mi |
1:10:52 |
14:11 |
|
| 3/14/2016 |
Run |
me, myself, and I and bear |
trail |
3.0 mi |
39:06 |
13:02 |
|
| 3/9/2016 |
Run |
me, myself, and I and bear |
trail |
2.0 mi |
26:19 |
13:10 |
|
| 2/29/2016 |
Run |
me, myself, and I |
trail |
3.0 mi |
37:23 |
12:28 |
|
| 2/23/2016 |
Run |
me, myself, and I |
trail |
2.0 mi |
27:58 |
13:59 |
|
| 2/22/2016 |
Run |
me, myself, and I |
trail |
2.0 mi |
30:07 |
15:04 |
|
| 2/15/2016 |
Run |
Fetch running group |
Easy |
2.0 mi |
29:36 |
14:48 |
|
| 2/14/2016 |
Run |
with Dana |
Long |
6.0 mi |
1:10:57 |
11:50 |
|
| 1/22/2016 |
Run |
Joe |
Long |
8.0 mi |
1:42:23 |
12:46 |
|
| 1/21/2016 |
Run |
Ashley, Berlin |
Easy |
3.0 mi |
36:09 |
12:03 |
|
| 1/18/2016 |
Run |
Fetch running group |
Easy |
2.0 mi |
|
|
|
| 1/16/2016 |
Run |
me, myself, and I |
Long |
6.0 mi |
1:12:27 |
12:05 |
|
| 1/15/2016 |
Run |
Ashley, Berlin |
Easy |
3.0 mi |
39:32 |
13:11 |
|
| 1/11/2016 |
Run |
Fetch running group |
Easy |
2.1 mi |
39:12 |
18:57 |
|
| 1/11/2016 |
Run |
me, myself, and I and bear |
Easy |
2.0 mi |
31:21 |
15:41 |
|
| 1/7/2016 |
Run |
me, myself, and I and bear |
trail |
2.0 mi |
|
|
|
| 1/6/2016 |
Run |
with Ashley |
Easy |
4.0 mi |
57:18 |
14:20 |
|
| 1/5/2016 |
Run |
me, myself, and I and bear |
trail |
2.0 mi |
30:20 |
15:10 |
|
| 1/4/2016 |
Run |
Fetch running group |
Easy |
2.0 mi |
|
|
|
| 12/8/2015 |
Run |
Fetch running group |
trail |
2.0 mi |
|
|
|
| 4/6/2015 |
Run |
D and Bear |
trail |
3.0 mi |
|
|
|
| 1/1/2015 |
Run |
|
treadmill |
2.0 mi |
|
|
|
| 12/30/2014 |
Run |
Bear |
trail |
3.0 mi |
|
|
|
| 5/20/2014 |
Run |
With my love |
trail |
4.0 mi |
52:06 |
13:02 |
|
| 5/18/2014 |
Run |
With my love |
trail |
3.5 mi |
|
|
|
| 5/12/2014 |
Run |
GOTR |
Easy |
1.0 mi |
|
|
|
| 4/24/2014 |
Run |
me, myself and I |
trail |
3.0 mi |
35:57 |
11:59 |
|
| 2/3/2014 |
Run |
Outside!!!! |
Easy |
5.0 mi |
54:32 |
10:55 |
|
| 1/15/2014 |
Run |
me, myself and I |
Easy |
3.0 mi |
32:37 |
10:53 |
|
| 12/18/2013 |
Run |
With my love |
Easy |
3.0 mi |
32:45 |
10:55 |
|
| 12/16/2013 |
Run |
me, myself and I |
Easy |
3.0 mi |
32:06 |
10:42 |
|
| 10/13/2013 |
Run |
Owasippe trail half |
Race |
13.1 mi |
2:59:41 |
13:43 |
|
| 9/7/2013 |
Run |
With my love |
trail |
3.0 mi |
41:01 |
13:41 |
|