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6:30 AM

25 mi


12:36 mi


Missed the start because they started 3-4 minutes early. Felt like I was running alright, but at 2 hours I was with John C. and he mentioned that at the pace we were doing a 5:15. I thought I could make up time later on but by mile 15 my PF was really hurting and I was not moving well at all. I walked way too much on the flats and didn't push the downhill at all. It was hot out, but really i just felt out of shape. My slowest time ever on the 25 here. Very discouraging.