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Summary
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Run: Speed
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12/25/2008
Date
9:30 AM
Time
8.2 mi
Distance
1:08:00
Duration
8:18 mi
Pace
Equipment
Saucony Grid Omni
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
treadmill
Notes
Did 8 yassos at 8.2
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