Drove to top of Peak and did 3 down 3 up. Only hiked, no running. Did 1 hour down and 26/23/28 for my mile splits. Didn't feel like a pushed it and first time high, so was good with my times. Saw lots of old friends and gave Lindsey/sara (freds wife) and a stranger a ride back down. Wish i had time to stay up a little longer but had to get to
Palmer lake to hang with family. Felt tired after and took 30 minute nap in late afternoon.