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Summary
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Run: Tempo
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3/27/2008
Date
7:00 PM
Time
5 mi
Distance
40:50
Duration
8:10 mi
Pace
Equipment
New Balance 826 (NB)
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
treadmill
Notes
Ran hard. Still sick bu getting better
Comments
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