Notes
Ran with Kim Balanced Rock road to Rampart - 1.5 out and back on Rampart, and back down. Was never feeling really strong today, felt like an effort much of the time, but good to get some big climbs and descents in. Started in the cold rain, but it lifted and we had a beautiful 2nd half with the trail to ourselves. Seems like my nutrition is a bit out of whack and my energy is lagging a bit. Mentally I need to get into the game. 10 weeks.