Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/24/2021 Run   Long 10.0 mi 1:25:41 8:33
1/23/2021 Run   Easy 6.2 mi 49:00 7:59
1/22/2021 Run   Easy 2.8 mi 25:00 9:06
1/21/2021 Run   Easy 4.8 mi 39:00 8:13
1/20/2021 Run   Easy 3.0 mi 27:00 9:00
1/19/2021 Run   Easy 1.8 mi 16:00 9:09
1/18/2021 Run   Easy 1.8 mi 16:00 9:09
1/17/2021 Run   Long 10.3 mi 1:33:52 9:10
1/16/2021 Run   Easy 5.3 mi 46:24 8:50
1/15/2021 Run   Easy 1.5 mi 12:00 8:00
1/14/2021 Run   Easy 1.8 mi 15:00 8:35
1/13/2021 Run   Easy 5.2 mi 47:44 9:09
1/12/2021 Run   Easy 2.0 mi 17:00 8:30
1/11/2021 Run   Easy 3.6 mi 33:50 9:21
1/10/2021 Run   Easy 2.0 mi 17:00 8:30
1/9/2021 Run   Easy 2.0 mi 17:00 8:30
1/8/2021 Run   Easy 2.0 mi 17:00 8:30
1/7/2021 Run   Easy 2.0 mi 17:00 8:30
1/6/2021 Run   Easy 1.8 mi 16:00 9:09
1/5/2021 Run   Easy 2.0 mi 17:00 8:30
1/4/2021 Run   Easy 1.8 mi 15:00 8:35
1/3/2021 Run   Long 9.1 mi 1:22:19 9:05
1/2/2021 Run   Easy 7.2 mi 1:07:00 9:22
1/2/2021 Run   Easy 0.8 mi 7:00 9:20
1/1/2021 Run   Easy 5.1 mi 44:03 8:42
12/31/2020 Run   Easy 2.3 mi 21:31 9:19
12/30/2020 Run   Easy 1.0 mi 8:30 8:30
12/30/2020 Run   Easy 1.3 mi 12:00 9:14
12/29/2020 Run   Easy 4.1 mi 41:40 10:10
12/29/2020 Run   Easy 1.0 mi 8:00 8:00
12/28/2020 Run   Easy 4.2 mi 38:41 9:08
12/28/2020 Run   Easy 0.8 mi 7:00 9:20
12/27/2020 Run
Harvard 13
 Long 13.4 mi 1:55:00 8:35
12/26/2020 Run   Easy 5.6 mi 1:00:04 10:42
12/25/2020 Run   Easy 7.3 mi 1:01:05 8:20
12/24/2020 Run   Easy 4.0 mi 45:06 11:14
12/23/2020 Run
Commute
 Easy 1.0 mi 8:00 8:00
12/23/2020 Run
Commute
 Easy 2.5 mi 22:19 8:56
12/22/2020 Run   Easy 4.1 mi 44:00 10:51
12/21/2020 Run
Commute
 Easy 1.0 mi 8:45 8:45
12/20/2020 Run   Long 10.5 mi 1:36:33 9:12
12/19/2020 Run   Easy 7.0 mi 1:11:24 10:12
12/18/2020 Run   Easy 4.2 mi 52:03 12:19
12/17/2020 Run   Easy 5.3 mi 50:00 9:27
12/16/2020 Run   Easy 5.3 mi 54:00 10:07
12/15/2020 Run   Easy 5.4 mi 59:40 10:59
12/14/2020 Run   Easy 4.4 mi 40:20 9:07
12/13/2020 Run
Home 10
 Long 10.4 mi 1:27:43 8:28
12/12/2020 Run
Commute
 Easy 1.6 mi 14:08 9:04
12/11/2020 Run
Commute
 Easy 0.8 mi 7:00 9:20
12/11/2020 Run
Commute
 Easy 2.5 mi 21:35 8:38
12/10/2020 Run   Easy 6.2 mi    
12/10/2020 Run
Commute
 Easy 0.8 mi 7:00 9:20
12/9/2020 Run
Commute
 Easy 0.8 mi 7:00 9:20
12/9/2020 Run   Easy 5.0 mi 46:59 9:22
12/8/2020 Run
Commute
 Easy 5.1 mi 45:05 8:56
12/7/2020 Run
Commute
 Easy 1.0 mi 8:45 8:45
12/6/2020 Run
Commute
 Easy 4.8 mi 48:00 10:00
12/5/2020 Run
Commute
 Easy 3.6 mi 32:00 8:54
12/4/2020 Run
Commute
 Easy 1.0 mi 8:00 8:00
12/4/2020 Run   Easy 4.3 mi 43:36 10:09
12/3/2020 Run
Commute
 Easy 0.8 mi 6:00 8:00
12/3/2020 Run   Easy 4.0 mi 35:27 8:47
12/2/2020 Run   Easy 6.1 mi 54:04 8:53
12/1/2020 Run
Commute
 Easy 4.0 mi 34:42 8:36
11/30/2020 Run
Commute
 Easy 1.6 mi 14:33 9:06
11/29/2020 Run
Harvard 9
 Long 9.0 mi 1:17:00 8:34
11/28/2020 Run   Easy 3.2 mi 31:30 9:55
11/27/2020 Run
To Work
 Easy 0.8 mi 6:00 8:00
11/27/2020 Run
Home 5
 Easy 5.0 mi 46:12 9:15
11/26/2020 Run
Commute
 Easy 5.7 mi 56:58 10:00
11/25/2020 Run
Commute
 Easy 1.1 mi 9:00 8:11
11/24/2020 Run
Commute
 Easy 4.3 mi 37:27 8:43
11/23/2020 Run
To Work
 Easy 0.8 mi 7:00 9:20
11/22/2020 Run
Harvard Ave 8
 Long 8.1 mi 1:12:07 8:58
11/21/2020 Run   Easy 4.1 mi    
11/20/2020 Run   Easy 3.2 mi    
11/19/2020 Run   Easy 3.6 mi    
11/18/2020 Run
BU Bridge 6.0
 Easy 6.0 mi 53:00 8:50
11/17/2020 Run   Trail 4.0 mi    
11/16/2020 Run   Trail 3.5 mi    
11/15/2020 Run   Easy 2.8 mi    
11/14/2020 Run   Easy 2.3 mi 20:14 8:58
11/13/2020 Run   Easy 4.1 mi    
11/12/2020 Run   Easy 2.1 mi    
11/11/2020 Run   Easy 4.3 mi 39:00 9:09
11/11/2020 Run
To Work
 Easy 0.8 mi    
11/10/2020 Run   Easy 1.9 mi    
11/10/2020 Run
To Work
 Easy 0.8 mi    
11/9/2020 Run   Easy 7.0 mi 1:04:00 9:09
11/8/2020 Run
To Work
 Easy 0.8 mi    
11/7/2020 Run   Easy 4.0 mi    
11/6/2020 Run
To Work
 Easy 3.3 mi    
11/6/2020 Run
To Work
 Easy 0.8 mi    
11/5/2020 Run
To Work
 Easy 0.8 mi    
11/5/2020 Run
To Work
 Easy 0.8 mi    
11/4/2020 Run
To Work
 Easy 0.8 mi    
11/4/2020 Run
To Work
 Easy 5.0 mi    
11/3/2020 Run
To Work
 Easy 0.8 mi    
11/2/2020 Run
To Work
 Easy 4.0 mi    
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