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8/29/2006

5:30 PM

54 mi

3:02:00

17.8 mi / hr

Health

137 bpm
167 bpm
  • Map

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Notes

I should be doing a ride like this once a week.

This was tough to go this fast and long with so few stops and not much food. I rode from work to the trail head which added an additional 9 miles to the ride everyone else did.

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