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Summary
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Run: Moderate
Previous
Next
6/3/2009
Date
11:00 AM
Time
6 mi
Distance
44:10
Duration
7:22 mi
Pace
Equipment
Mizuno Wave Rider 11
Health
Weight
162 lb
Avg HR
162 bpm
Max HR
174 bpm
kilojoules
3078
Weather
Temperature
60 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Spirit Mid
Comments
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