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Viewing Nathan C.'s data. Click here to create your own FREE account!
Summary
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Run: Easy
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1/26/2007
Date
9:15 AM
Time
4 mi
Distance
31:00
Duration
7:45 mi
Pace
Equipment
Saucony (5)
Map
Course
Spirit short
Notes
30 min run on treadmill at The Inn in SC
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