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Summary
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Run: Easy
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12/8/2010
Date
5 km
Distance
22:35
Duration
7:17 mi
Pace
Equipment
saucony ride (2010)
Health
Weight
162 lb
kilojoules
1594
Weather
Temperature
40 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
New Spirit 5K
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